Monday, January 5, 2026 Sydney Marathon Training: An Unexpected Long Run #shorts

He almost quit for a burger! Instead, a chance meeting turned into a marathon training run to the lighthouse. 12 miles, a shared vest, and a lasting memory. 🍔🏃‍♂️ #MarathonTraining #RunningMemories ...

Monday, January 5, 2026 My 20lb Vest Running Transformation: From Chores to Marathons #shorts

He wore a 20-pound vest for *chores*. Then for push-ups. Then…running? Discover how one vest took him from housework to ultra-marathons. The unlikely origin story of an endurance athlete. #RunningMoti...

Sunday, January 4, 2026 My Family: The Real Reason I Run #shorts

This dad explains why he needs to run and train. His family sacrifices time and meals so he can be at his best. "If I'm not good out there, I'm not good for them." #FamilyFirst #RunningMotivation #Mar...

Sunday, January 4, 2026 Positive Parenting: Navigating Life's Unexpected Challenges #shorts

How do you practice silence parenting when things don't go as planned? Dedication and commitment are key, but navigating life's ups and downs is crucial for both parent and child. #SilenceParenting #P...

Sunday, January 4, 2026 The Power of Camaraderie: Why We Run Together #shorts

Running isn't just about the physical act; it's about camaraderie and shared effort. The support and cheering of others can make all the difference. It's about being next to someone. #Running #Motivat...

Sunday, January 4, 2026 Understanding Your Relationship With Alcohol #shorts

Everyone has a personal relationship with alcohol. Once you stop drinking, weeks and months pass, leading to an unavoidable reflection on your past with it. Why did you drink in the first place? #Sobr...

Sunday, January 4, 2026 Overcoming Addiction: A Father's Powerful Motivation #shorts

One man's turning point: From a drunken Christmas Eve to a commitment to sobriety, fueled by love for his daughter and wife. It was hard, but worth it. Life on life's terms. #Sobriety #Recovery #Paren...

Sunday, January 4, 2026 Unlock Your Potential: Remove Obstacles for Peak Performance #shorts

Once you're locked in on a goal, remove any obstacles in your way. Alcohol can be a roadblock to being the best father, husband, runner, or whatever you want to be. Get every distraction out of your w...

Saturday, January 3, 2026 Push Your Limits: Try Something New Today! #shorts

Step outside your comfort zone. It doesn't have to be extreme—just something new. Be kind, try an ice bath, or tackle a small fear. The rush afterward is the real reward. #ComfortZone #NewExperiences ...

Saturday, January 3, 2026 Running Adventures: Beat Yourself, Not The Clock! #shorts

Running isn't about the clock, it's about the adventure. Beating your own record, going further than before. It's a personal challenge. Push yourself to be better than yesterday! #RunningAdventure #P...

Saturday, January 3, 2026 Conquer Your Day: Wake Up, Get It Done! #shorts

You're firing on all cylinders, making plans while everyone else is sleeping. Out there getting it done, beating your own time, making it your adventure. That's the key. #MorningRoutine #GetItDone #Pr...

Saturday, January 3, 2026 Running to Montauk Lighthouse: My Toughest Miles #shorts

Pushing past pain in the run to Montauk lighthouse, mile after mile. What kept him going? The promise of a milestone, and a friend who said, 'Let's bring it home together.' #RunningMotivation #Montauk...