Friday, November 21, 2025 Believe in Yourself: Ignite Your Passion & Achieve! #shorts

The key to success? Believing in yourself—especially when nobody else does. Action sparks motivation; small steps turn into unstoppable momentum. Start now, even if it sucks at first. #SelfBelief #Mot...

Thursday, November 20, 2025 Mile 40 Secret: My Recovery & OWYN Protein Shake! #shorts

Elite training isn't just about the workout. My success hinges on recovery, fueled by clean protein. I rely on OWYN's plant-based shakes post-workout for optimal daily health. #Recovery #ProteinShake ...

Thursday, November 20, 2025 Mile 40 Podcast Episode 158 Feat Meghan Hayden - Action Breeds Motivation: Where Grit Meets Heart

Today's episode is sponsored by OWYN: Use Code Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.liveowyn.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 20% off your next purchase! Welcome back to another episode of the Mile 40 P...

Thursday, November 20, 2025 Mile 40 Mindset Featuring Meghan Hayden (Ep 158)

Today's episode is sponsored by OWYN: Use Code Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.liveowyn.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 20% off your next purchase! Welcome back to another episode of the Mile 40 P...

Tuesday, November 18, 2025 Synopsys Founder: AI Nutrition App & Wellness Journey #shorts

Grateful for all the support! This show wouldn't be where it is without you. Today we have Tom McGee, founder of Synopsys, a social nutrition app using AI. More in the show notes! Check out Break Barr...

Monday, November 17, 2025 Bootstrapping an App: My Solo Journey & Lessons Learned #shorts

This app has been bootstrapped for over a year! Navigating a co-founder disagreement and becoming a tech-literate founder? It's been a crazy, stressful journey, but also incredibly rewarding. #Startup...

Monday, November 17, 2025 Scaling My Business: From 100K Followers & Beyond #shorts

When I passed 100K followers on Instagram, inbound requests exploded. Juggling clients stretched me thin. Discover how I scaled beyond the follower count to build lasting relationships. #ContentCreati...

Monday, November 17, 2025 Fitness Journey: Family's Influence and My Transformation #shorts

From sports-driven childhood to inspiring parents' gym journey later in life. Discover how family dynamics shaped one person's evolving relationship with fitness and well-being. #FitnessJourney #Famil...

Monday, November 17, 2025 Nutrition Apps: Stay Consistent For Real Results! #shorts

Nutrition apps offer great tools, but consistency is the real game-changer. Even pros struggle! Nail your nutrition, unlock your true potential, and stop the uphill battle. #NutritionTips #HealthyEati...

Monday, November 17, 2025 Airbnb Success: Transforming a Connecticut Home into a Haven #shorts

Discover how a unique tiny home transformed into Connecticut's #1 Airbnb. From architect's dream to wellness retreat, featuring a sauna, outdoor shower, & private river access on forested land. #Airbn...

Monday, November 17, 2025 From Guest to Success: Unpacking Your Journey #shorts

Discover how this guest's early life shaped their incredible journey. A look into their childhood, family, and the foundations of their success. Get inspired by their story! #SuccessStory #Inspiration...

Sunday, November 16, 2025 Empowering Coaches & Dieticians: Breaking Barriers! #shorts

Breaking out can open floodgates for coaches, giving them the respect they deserve. It's about earning a seat at the table, not just being a marketing vehicle. #Coaches #Dietitians #Motivation #Respec...