Videos

Raised in a conservative Muslim home, college brings a crisis of faith. One student's journey sparks a deep dive into spirituality and a search for a personal moral compass. #FaithCrisis #Cornell #Spi...

A life shaped by immigration, childhood memories in Brooklyn, and unforeseen twists. Reflecting on the journey that defined a man's life. #ImmigrantStory #BrooklynLife #LifeJourney #PersonalGrowth

A man recounts his family's move from Bangladesh to Brooklyn, sharing a funny story about his mom getting pregnant while obtaining a refugee visa. It’s proof that even small moments shape our lives. #...

Speaker reflects on how Cornell broadened his understanding of human experience. Now navigating how to provide similar exposure for his kids—while maintaining humility. #CollegeLife #Parenting #Humili...

Unexpected physical challenges met, overcome, and transformed into ultimate joy. A marathon runner reflects on a memorable finish line moment with his child. #MarathonRunner #RunningMotivation #Finish...

Podcast host congratulates Dr. Ahmed on conquering his first marathon! They dive into the run's intensity and audience fascination with his training journey. Hear how he prepared for the ultimate endu...

A doctor exposes the flaws in mainstream healthcare that led him to longevity and alternative medicine. The surprising discovery? Sarcopenic obesity and pre-diabetes, despite his 'healthy' look. #Long...

A doctor rethinks his ‘normal’ routine, seeing the long-term health risks. He commits to nutrition and exercise—a transformative journey to a healthier life. #HealthJourney #Nutrition #Exercise #Healt...

See how one man achieved massive weight loss, retained muscle, and boosted athletic ability—all through radical self-care and a DIY coaching strategy. Discover his secrets to unlocking peak physical p...

Episode Promotional Partner: Rhone Use Code: Mile40 in-store or online at ⁠⁠⁠⁠⁠www.rhone.com⁠⁠⁠⁠⁠ for 20% off your purchase. Offer valid for New Customers Only. Welcome back to another episode of the...

Episode Promotional Partner: Rhone Use Code: Mile40 in-store or online at ⁠⁠⁠⁠⁠www.rhone.com⁠⁠⁠⁠⁠ for 20% off your purchase. Offer valid for New Customers Only. Welcome back to another episode of the...

This mission aligns perfectly with Mile 40's goals. It's not about sprints or races every week, but pushing physical limits and having a nice little setup behind you to prove it. Silence is golden, bu...