Videos

Man attempts David Goggins' 4x4x48 challenge: running 4 miles every 4 hours for 48 hours straight. Preparation is key: no distractions, just focus and dedication to the grueling task ahead. #DavidGogg...

From 20-pound vest runs to marathons, see how one runner leveled up his training. Discover the inspiration behind the Mile 40 podcast and the David Goggins challenge. #UltraMarathon #RunningMotivation...

Meet Jim Moran, a father, community leader, and man of resilience. Discover his 12-year journey of sobriety, his commitment to family, and his work ensuring safe water for Hampton Bays. A story of int...

He almost quit for a burger! Instead, a chance meeting turned into a marathon training run to the lighthouse. 12 miles, a shared vest, and a lasting memory. 🍔🏃‍♂️ #MarathonTraining #RunningMemories ...

He wore a 20-pound vest for *chores*. Then for push-ups. Then…running? Discover how one vest took him from housework to ultra-marathons. The unlikely origin story of an endurance athlete. #RunningMoti...

This dad explains why he needs to run and train. His family sacrifices time and meals so he can be at his best. "If I'm not good out there, I'm not good for them." #FamilyFirst #RunningMotivation #Mar...

How do you practice silence parenting when things don't go as planned? Dedication and commitment are key, but navigating life's ups and downs is crucial for both parent and child. #SilenceParenting #P...

Running isn't just about the physical act; it's about camaraderie and shared effort. The support and cheering of others can make all the difference. It's about being next to someone. #Running #Motivat...

Everyone has a personal relationship with alcohol. Once you stop drinking, weeks and months pass, leading to an unavoidable reflection on your past with it. Why did you drink in the first place? #Sobr...

One man's turning point: From a drunken Christmas Eve to a commitment to sobriety, fueled by love for his daughter and wife. It was hard, but worth it. Life on life's terms. #Sobriety #Recovery #Paren...

Once you're locked in on a goal, remove any obstacles in your way. Alcohol can be a roadblock to being the best father, husband, runner, or whatever you want to be. Get every distraction out of your w...

Step outside your comfort zone. It doesn't have to be extreme—just something new. Be kind, try an ice bath, or tackle a small fear. The rush afterward is the real reward. #ComfortZone #NewExperiences ...