Videos

Cramping badly during a marathon, a fellow runner offers help and wisdom: "Keep it, pay it forward." Later, the runner passes on the favor, sharing aid and encouragement. #Marathon #RunningCommunity #...

When this runner saw a fellow competitor struggling, he didn't hesitate. He turned around, ran alongside him, and helped him finish the race. A true testament to the power of community. #RunningCommun...

Want to show your kids the power of consistency? Lead by example. Skip the hangovers, embrace the early morning run. Life's problems? Deal with them head-on, on life's terms. #Consistency #Discipline ...

Prioritize kindness, and everything else will fall into place. A small moment shouldn't define your entire day. Be a good person, and good things will happen. #KindnessMatters #HappinessTips #BeAGoodP...

Parents want to shield their kids, but overprotection hinders growth. Happiness and kindness? Those come first. Being a good person brings good things. #ParentingTips #KindnessMatters #HappinessFirst ...

What has fatherhood taught you? We all get second chances to be the best version of ourselves for our kids. "I love you more than everything." You're that important. #Fatherhood #SecondChances #Uncond...

Opportunity for a second chance provides hope for people who believe there's no room for things to get better. Don't sell yourself short; focus on the positive to change your mindset. #SecondChance #H...

Don't believe there are no more chances. There is always room for things to get better. Focus on the positive, and that's where your head will be. Hope is real. #SecondChance #NeverGiveUp #PositiveThi...

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Today's episode is sponsored by OWYN: Use Code Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.liveowyn.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 20% off your next purchase! Welcome back to the Mile 40 Podcast! In this...

From a coding program to a tech career, this person skipped college but not the hunger for knowledge. One day, they'll be the first in their family to graduate—a huge personal milestone. #TechCareer #...

He ran three World Majors in a single year—Sydney, Chicago, and New York. And the Sydney Marathon was his first ever! Sponsored by Bronx Burners. #WorldMarathons #SydneyMarathon #ChicagoMarathon #NewY...