Videos

From a 'clean transfer' to running a solo business, this trainer recalls early lessons learned. Mentorship mattered, but owning the operation was the true turning point. #TrainerLife #BusinessLessons ...

Moving to New York with a degree but no clue? Start at the bottom. Even with expertise, learning the business side is essential for trainers. Equinox teaches how to run a good business and manage clie...

Growing up in Hawaii meant a childhood filled with surfing, fishing, and exploring nature. That foundation fueled a healthy lifestyle, even after moving to Connecticut. #HawaiiLife #YouthSports #Outdo...

This college athlete loved her team, but her advisor dropped a truth bomb: Liberal arts ain't sports science. So she transferred to pursue her passion. Education first! #CollegeLife #StudentAthlete #T...

I've been trying to get Megan on my show for ages! We finally connected after a long time. Learn how her platform skyrocketed and what makes her stand out from the crowd. #PodcastGuest #PlatformGrowth...

Meet Megan Adin, who's been training New Yorkers since 2015. Passionate about movement patterns that boost daily performance and ensure lasting health. #FunctionalMovement #ExercisePhysiology #Longevi...

Turning a deep fascination into a fulfilling career. Exploring the pivotal moment of discovering exercise physiology and how it shaped a life journey. #ExercisePhysiology #CareerJourney #Motivation #H...

A torn shoulder in junior year forced a tough choice: surgery or a new sport. The decision led to college recruitment and a whole new career path. Sometimes injuries open unexpected doors. #Tennis #Sp...

Surrounded by immense wealth, I saw my blue-collar parents as my inspiration. It wasn't envy, but a hunger to carve my own path and achieve my own version of success. It pushed me to want more. #Motiv...

Asked about career growth, I was told: more hours or less pay as a manager. That's when Performix House came calling. Incredible trainers, top influencers—my first taste of running my own fitness busi...

Growing up in the New York metro area, everything felt like a competition. Academics, sports, popularity—it was intense! Hawaii offered a much more relaxed vibe. Everybody wanted each other to succeed...

Seeing the market's impact made me realize I was taking from my retired parents. I cut myself off, unable to afford coffee, but determined to make it on my own. It was time to grind and provide for my...