Videos

Taking that first step can be daunting, but it's essential for breaking barriers. Join us as we explore how starting without a clear path led to a fulfilling journey of self-discovery and creativity. ...

We dive into the transformative writing journey, discovering how reflecting on pivotal life moments shaped our book. Through resilience and determination, we embraced the challenges and triumphs of tu...

Embrace the power of resilience! Discover how the mantra "the comeback is always greater than the setback" can transform your journey. Together, we explore overcoming obstacles and unlocking potential...

Join us in commemorating five impactful years! This milestone reminds us that barriers are temporary, and embracing discomfort leads to lasting growth. Thank you for being part of this incredible jour...

Pursuing your goals can be challenging, filled with moments of doubt and uncertainty. In this video, we explore the true meaning of resilience and how to persevere, no matter the obstacles. Let's lear...

Today's episode is sponsored by Manscaped. Use code "Mile40" for 20% off and free shipping. Welcome back to a special episode of the Mile 40 Podcast with your host, Bishoy Tadros. Today, we celebrate...

Today's episode is sponsored by Manscaped. Use code "Mile40" for 20% off and free shipping. Welcome back to a special episode of the Mile 40 Podcast with your host, Bishoy Tadros. Today, we celebrat...

Discover how living authentically can transform your relationships! Embrace your true self and learn to appreciate differences without anxiety or pressure. This video highlights the joy and freedom th...

In this video, I share my journey of staying authentic amidst contrasting lifestyles—fitness friends and nightlife adventures. Discover how I balance indulgence with responsibility while staying true ...

In this video, I share my approach to overcoming challenges and focusing on daily actions rather than the outcome. Discover how maintaining positivity and persistence can lead to eventual success, no ...

Discover how modern chiropractic practices focus on exercise rehabilitation and preventing future injuries. Learn why our approach emphasizes improvement over mere recovery and how to achieve optimal ...

In this video, I reflect on my chiropractic career and the legacy I hope to inspire in future sports chiropractors. Discover my mission to redefine our profession and foster collaboration with PTs and...