Mile 40 Podcast

Thursday, September 26, 2024 Embracing My True Self: Fitness vs. Nightlife Balance

In this video, I share my journey of staying authentic amidst contrasting lifestyles—fitness friends and nightlife adventures. Discover how I balance indulgence with responsibility while staying true ...

Thursday, September 26, 2024 Staying Focused: Why the Journey Matters Most

In this video, I share my approach to overcoming challenges and focusing on daily actions rather than the outcome. Discover how maintaining positivity and persistence can lead to eventual success, no ...

Thursday, September 26, 2024 Revolutionizing Recovery: Beyond Traditional Chiropractic Care

Discover how modern chiropractic practices focus on exercise rehabilitation and preventing future injuries. Learn why our approach emphasizes improvement over mere recovery and how to achieve optimal ...

Wednesday, September 25, 2024 Leaving a Legacy: Inspiring Future Sports Chiropractors

In this video, I reflect on my chiropractic career and the legacy I hope to inspire in future sports chiropractors. Discover my mission to redefine our profession and foster collaboration with PTs and...

Wednesday, September 25, 2024 Chiropractic Evolution: From Quacks to Medical Integration

Discover the fascinating transformation of chiropractic care over the last century. Explore how perceptions have shifted from skepticism to collaboration with medical teams, redefining healthcare prac...

Wednesday, September 25, 2024 Unlocking Opportunities: Realizing Your Potential on Big Stages

Discover the key to embracing your potential in high-stakes situations. This video reveals how recognizing our shared humanity with influential figures transforms perceptions, empowering you to overco...

Wednesday, September 25, 2024 Finding Joy in the Journey: Not Just the Finish Line

In this video, we explore the true joy of running, highlighting that the satisfaction comes not just from crossing the finish line, but from the entire process of training and personal growth. Join us...

Monday, September 23, 2024 I refuse to let my demons win ???

Monday, September 23, 2024 Embrace Mistakes: My Journey with Warrior

In this video, I share my transformative journey starting Warrior, filled with trials and errors. Discover how embracing mistakes can lead to growth and success. Learn why taking risks is essential fo...

Thursday, September 19, 2024 Mile 40 Meets Manscaped (Use Code MILE40 for 20% Off + Free Shipping)

Mile 40 Manscaped Promo

Thursday, September 19, 2024 Mile 40 Ep 98 Ft Dr. Johnny Alexander - Adjusting to Life: A Prescription for Growth & Resilience

Today's episode is sponsored by Manscaped. Use code "Mile40" for 20% off and free shipping. On this episode of Mile 40, host Bishoy Tadros sits down with the esteemed Dr. Johnny Alexander, a trailbla...

Thursday, September 19, 2024 Mile 40 Mindset Featuring Dr. Johnny Alexander (Ep 98)

Today's episode is sponsored by Manscaped. Use code "Mile40" for 20% off and free shipping. On this episode of Mile 40, host Bishoy Tadros sits down with the esteemed Dr. Johnny Alexander, a trailbla...

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