Videos

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Today's episode is sponsored by OWYN: Use Code Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.liveowyn.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 20% off your next purchase! On this episode of the Mile 40 Podcast, host Bishoy Tadr...

Uncover the hidden realities of ADHD! It's more than just an inability to focus; it's a constant search for dopamine. Discover how this affects everything, leading to potential reliance on sugar, nico...

Overcoming fear to embrace public speaking, one step at a time. Pushing past boundaries leads to unexpected growth—even if it means facing live news with a racing heart. It's about pursuing what scare...

Why is ADHD often overlooked? It's a battle many face, yet conversations are lacking. Hear insights on testing and the need to address ADHD head-on. It's time to talk about it! #ADHD #MentalHealth #Ne...

Anxiety once controlled every aspect of life, making solo adventures and new experiences unimaginable. Overcoming the fear of judgment meant breaking free from a small world and embracing the unknown....

Navigating life after profound change can feel isolating. When old connections fade, finding a new community becomes essential—a journey of self-discovery where accountability and new friendships eme...

Inner exploration leads to unexpected connections and open dialogue. Sharing personal journeys attracts like-minded people, fostering community and understanding. Discovering how vulnerability can cre...

Has the evolution of life altered friendships? As priorities shift, people may wonder if the friends they keep reflect who they are now—or who they used to be. Is it common to outgrow some friendships...

Discovering strength in sobriety, one realizes the discomfort it can stir in others. A meme shared with good intentions sparks unexpected anger, revealing the challenges of navigating personal growth ...

After quitting drinking, a period of intense soul-searching begins. Facing past actions, they reflect on the motivations behind youthful decisions, confronting behaviors they now regret. It's a journe...

One powerful message can outweigh countless criticisms. The brain fixates on negativity, amplifying trolls. What if focusing on positivity drowns out the hate? 'Awesome' feedback deserves attention. #...