Videos

Discover how I transformed my fitness life by hiring a personal trainer, diving into CrossFit, and ultimately training for triathlons. Join me as I share my experiences and progress on this exciting f...

Discover how to build authentic relationships while working in startups. In this video, we explore the importance of blending business with personal connections for a fulfilling lifestyle and greater ...

Discover how hybrid training can enhance your fitness journey! Learn why a balanced routine of strength and endurance offers optimal performance and well-being, enabling you to chase your high ambitio...

Discover the transformative mindset of David Goggins as he emphasizes the power of consistent improvement. Learn how focusing on a few key areas can lead to greater success, proving that each chapter ...

Discover the power of personal branding on Instagram! In this video, we explore how to authentically connect with brands and create a unique identity that resonates. Learn strategies to stand out and ...

Episode Promotional Partner: OWYN Use Code: Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.liveowyn.com for 20% off your next purchase! On today's episode, host Bishoy Tadros sits down with Eric Hinman, a dynamic entreprene...

Episode Promotional Partner: OWYN Use Code: Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.liveowyn.com for 20% off your next purchase! On today's episode, host Bishoy Tadros sits down with Eric Hinman, a dynamic entreprene...

In this video, I share valuable parenting insights about the importance of allowing children to flourish by letting go of control. Discover how promoting gut health and breaking generational habits ca...

In this video, we explore how every challenge of fatherhood, from sleepless nights to tantrums, can be an opportunity for personal growth. Discover valuable insights on patience, resilience, and what ...

In this video, discover the importance of embracing the messiness of parenting. Learn how to cherish the chaotic moments that enrich your life and create a home filled with love, even amidst the clutt...

In this lesson, discover how love transcends feelings and becomes an actionable commitment in relationships. Learn how stepping up for your partner, like sharing parenting duties, can strengthen your ...

In this insightful lesson, discover why patience is the key to achieving your goals. Learn how maintaining composure and perspective in chaotic situations can transform your journey in parenting and b...