Saturday, May 24, 2025 Life After Loss: A Teen's Journey of Resilience

After losing a father, we faced tough choices about home, school, and the future. Juggling grief and growing up, we navigated new responsibilities and redefined childhood. #grief #loss #resilience #te...

Saturday, May 24, 2025 Healthcare Coalition: Finding Unity and Purpose in Improvement

People crave feeling part of something vital, knowing they're not alone in seeing healthcare's improvement areas. Together, we form a coalition with a unified mission, validating our shared vision. Th...

Saturday, May 24, 2025 Building Trust: A Journey to Emotional Safety & Security

We share how our journey unfolded unexpectedly, navigating towards emotional safety and security. Discover how trusting others, despite initial hesitation, led us to build supportive relationships. #E...

Saturday, May 24, 2025 From Feral Cat to Family: A Story of Adoption

Hear how we went from a Tuesday night secret to a full family adoption. Discover how using our kitchen and joining family vacations led to a natural, unexpected bond. This is our feral cat story. #Ado...

Friday, May 23, 2025 Gratitude: Reflecting on Life's Experiences with Thankfulness

When we reflect on experience, it's one of deep gratitude. This experience in first 16 years gave us the opportunity to build deeper relationships. we are grateful for the opportunity, and for all of ...

Friday, May 23, 2025 Couch Surfing to College: My High School Survival Story

We navigated silence, couch surfing, and college applications. Who are we amidst it all? We found a home base, staying with a family, escaping each morning. We slowly integrated, finding stability in ...

Friday, May 23, 2025 Grieving Loss: A Journey of Remembrance and Love

Exploring the grieving process after losing a father. We discuss handling emotions, remembering love, and accepting that grief is ongoing. This is a journey we always hold with us, a remembrance of lo...

Friday, May 23, 2025 Life's Turning Point: Losing My Father at 16

The silence changed with the loss of our father in a motorcycle accident at 16. We share the story of when life changed and a new one began. Freshly licensed, we received a car, marking a sudden trans...

Friday, May 23, 2025 Finding Identity & Community: High School Support After Loss

While figuring out who we are and how we fit in, our high school accommodated us. A week after our father passed, our principal was at our door with open arms, one of the most beautiful things an educ...

Friday, May 23, 2025 Emotional Safety: Finding Support in Extended Family Bonds

We discuss the crucial difference between physical and emotional safety within family. This explores feelings of safety with extended family and gratitude for consistent support throughout life. #Emot...

Friday, May 23, 2025 The Power of 'We': Community for Success and Growth

There's a big opportunity to recognize it's not 'I', it's 'we'. Our father poured his heart into us, our coaches, friends, neighbors, and community supported us. Our path is one of 'we', and we contin...

Thursday, May 22, 2025 Mile 40 Mindset Featuring Albe Tremblay (Ep 132)

Today's episode is sponsored by OWYN: Use Code Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.liveowyn.com⁠⁠⁠⁠⁠⁠⁠⁠ for 20% off your next purchase! On this episode of the Mile 40 Podcast, Bishoy sits down with Albe T...