Videos

Today's episode is sponsored by Kreatures of Habit and Zero Proof. Use Code: Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kreaturesofhabit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off a one-time purchase OR the first subscription order payme...

Today's episode is sponsored by Kreatures of Habit and Zero Proof. Use Code: Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kreaturesofhabit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off a one-time purchase OR the first subscription order payme...

Discover how prioritizing well-being can enhance your work performance. We share strategies to configure your day for maximum productivity and flow, making every day feel great. Join us on this journe...

We often underestimate our impact on others. In this video, we explore the importance of prioritizing mental well-being and living life without regrets. Discover how to inspire those around you while ...

Join us on the Mile 40 Podcast as we celebrate the power of the comeback! We appreciate our listeners' support and share exciting updates on our journey. Don’t forget to subscribe and grab your signed...

Discover how clean protein sources enhance athletic recovery and performance. We share our favorite vegan protein shake, Owen, packed with essential amino acids to fuel your workouts. Join us in cross...

Join us as we delve into the challenges of mental health and the courage it takes to be open about it at work. Discover personal experiences and insights on fostering a supportive environment for ever...

Discover why prioritizing your physical and mental health is crucial. We explore the benefits of being an outlier and the importance of focusing on family over work to achieve a fulfilling life. Join ...

Join us as we explore the significance of early morning classes in New York City and how they can transform our approach to work and wellness. Discover the connections that fuel our growth and the imp...

Unlock your potential by embracing hard challenges and surrounding yourself with ambitious individuals. In this video, we explore how the right environment can inspire growth and propel you toward you...

We explore the journey to understanding business through the lens of personal growth. Inspired by a family model, we share how embracing uncertainty led us to seek knowledge and opportunities in the b...

Discover how recognizing physical signals like stress can lead to a fulfilling career change. We share personal stories and insights on navigating professional paths and understanding when it’s time t...