Videos

We share our transformative journey into triathlons, focusing on the power of belief and visualization. Learn how setting goals and visualizing success can change your mindset and performance. Join us...

Join us as we explore City Shred, a unique event series bringing together inspiring trainers and local communities. We create an uplifting platform where everyone—regardless of follower count—can shar...

Discover how City Shred fosters a supportive community that leaves you feeling uplifted and motivated. Experience the transformative power of collaboration, goal setting, and positive vibes that help ...

Discover how surrounding yourself with positivity can transform your life. We explore the power of community support and personal growth, guiding you to manifest the life you truly deserve. Join us on...

Achieving personal growth requires balancing physical and mental objectives. Discover how pairing these goals can help you visualize success and motivate you through tangible progress, like increasing...

Join us as we explore the power of visualization and manifestation in achieving our dreams. Discover how falling down can lead us to true victories, just like the inspiring stories featured on Mile 40...

Join us as we explore the power of visualization and manifestation in achieving our dreams. Discover how falling down can lead us to true victories, just like the inspiring stories featured on Mile 40...

Discover the ultimate mindset shift that led to my personal record in the race. Join us as we explore how acceptance, focus, and control can elevate your performance, especially in endurance sports. I...

Discover how to harness mental strength to push through those tough miles. We explore the psychological aspects of distance running and how you can find your place in the running community, empowering...

Discover how to harness mental strength to push through those tough miles. We explore the psychological aspects of distance running and how you can find your place in the running community, empowering...

Facing a crowd can be daunting, but overcoming that fear can transform your life. Join us as we explore my experience in a public speaking course and how it prepared me for a thrilling fight in front ...

Discover the power of being around high achievers! In this video, we explore how finding the right environment, like a challenging gym, can elevate your energy and drive. Join us on a journey to rise ...