Friday, January 2, 2026 Morning Runs: Discipline, Kids, and Zero Regrets #shorts

Want to show your kids the power of consistency? Lead by example. Skip the hangovers, embrace the early morning run. Life's problems? Deal with them head-on, on life's terms. #Consistency #Discipline ...

Friday, January 2, 2026 Kindness First: The Secret to a Happy Life #shorts

Prioritize kindness, and everything else will fall into place. A small moment shouldn't define your entire day. Be a good person, and good things will happen. #KindnessMatters #HappinessTips #BeAGoodP...

Friday, January 2, 2026 Raising Kind & Happy Kids: Core Values for Success #shorts

Parents want to shield their kids, but overprotection hinders growth. Happiness and kindness? Those come first. Being a good person brings good things. #ParentingTips #KindnessMatters #HappinessFirst ...

Friday, January 2, 2026 Fatherhood's Lessons: Second Chances & Becoming Your Best Self #shorts

What has fatherhood taught you? We all get second chances to be the best version of ourselves for our kids. "I love you more than everything." You're that important. #Fatherhood #SecondChances #Uncond...

Friday, January 2, 2026 Second Chances: Overcoming Self-Doubt & Finding Hope #shorts

Opportunity for a second chance provides hope for people who believe there's no room for things to get better. Don't sell yourself short; focus on the positive to change your mindset. #SecondChance #H...

Thursday, January 1, 2026 Second Chances: Overcoming Self-Doubt & Finding Hope #shorts

Don't believe there are no more chances. There is always room for things to get better. Focus on the positive, and that's where your head will be. Hope is real. #SecondChance #NeverGiveUp #PositiveThi...

Thursday, January 1, 2026 Mile 40 Podcast Ep164 Feat James Moran - Running Toward a Better Life: Recovery, Family & Purpose

Today's episode is sponsored by OWYN: Use Code Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.liveowyn.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 20% off your next purchase! Welcome back to the Mile 40 Podcast! In this...

Thursday, January 1, 2026 Mile 40 Mindset Featuring James Moran (Ep 164)

Today's episode is sponsored by OWYN: Use Code Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.liveowyn.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 20% off your next purchase! Welcome back to the Mile 40 Podcast! In this...

Tuesday, December 30, 2025 Launch Tech Career: Certifications & First Gen College Goal #shorts

From a coding program to a tech career, this person skipped college but not the hunger for knowledge. One day, they'll be the first in their family to graduate—a huge personal milestone. #TechCareer #...

Tuesday, December 30, 2025 Ran 3 World Major Marathons in ONE Year! #shorts

He ran three World Majors in a single year—Sydney, Chicago, and New York. And the Sydney Marathon was his first ever! Sponsored by Bronx Burners. #WorldMarathons #SydneyMarathon #ChicagoMarathon #NewY...

Tuesday, December 30, 2025 College Dorm Mishap: BB Gun Incident Leads to Suspension #shorts

Freshman year gone wild! Shooting a BB gun in the dorm led to accidental window damage and a suspension. A cautionary tale of college shenanigans and consequences. #CollegeLife #DormLife #BBGun #Fresh...

Tuesday, December 30, 2025 From Saint Kitts to America: A New Life #shorts

Parents say moving to America means more opportunities and a higher ceiling for success. Leaving a small island for a big city in search of something more permanent. #ImmigrationStory #BetterLife #Isl...