Videos

Moving to New York with a degree but no clue? Start at the bottom. Even with expertise, learning the business side is essential for trainers. Equinox teaches how to run a good business and manage clie...

Growing up in Hawaii meant a childhood filled with surfing, fishing, and exploring nature. That foundation fueled a healthy lifestyle, even after moving to Connecticut. #HawaiiLife #YouthSports #Outdo...

This college athlete loved her team, but her advisor dropped a truth bomb: Liberal arts ain't sports science. So she transferred to pursue her passion. Education first! #CollegeLife #StudentAthlete #T...

I've been trying to get Megan on my show for ages! We finally connected after a long time. Learn how her platform skyrocketed and what makes her stand out from the crowd. #PodcastGuest #PlatformGrowth...

Meet Megan Adin, who's been training New Yorkers since 2015. Passionate about movement patterns that boost daily performance and ensure lasting health. #FunctionalMovement #ExercisePhysiology #Longevi...

Turning a deep fascination into a fulfilling career. Exploring the pivotal moment of discovering exercise physiology and how it shaped a life journey. #ExercisePhysiology #CareerJourney #Motivation #H...

A torn shoulder in junior year forced a tough choice: surgery or a new sport. The decision led to college recruitment and a whole new career path. Sometimes injuries open unexpected doors. #Tennis #Sp...

Surrounded by immense wealth, I saw my blue-collar parents as my inspiration. It wasn't envy, but a hunger to carve my own path and achieve my own version of success. It pushed me to want more. #Motiv...

Asked about career growth, I was told: more hours or less pay as a manager. That's when Performix House came calling. Incredible trainers, top influencers—my first taste of running my own fitness busi...

Growing up in the New York metro area, everything felt like a competition. Academics, sports, popularity—it was intense! Hawaii offered a much more relaxed vibe. Everybody wanted each other to succeed...

Seeing the market's impact made me realize I was taking from my retired parents. I cut myself off, unable to afford coffee, but determined to make it on my own. It was time to grind and provide for my...

What's the secret to 10,000 hours of practice? Unwavering support! Discover how belief from family fuels the confidence to excel, turning every win into momentum. #SuccessMindset #ParentalSupport #Ath...