Videos

Discover how running transformed our life during bar exam prep, reducing stress and enhancing well-being. Learn how running's power extends beyond fitness! #NYCMartathon #RunningMotivation #BarExamPre...

Discover why we consider the NYC Marathon the most powerful race. The energy and positive support from the city are unparalleled, making it a must-run event. #NYCMArathon #NYCMarathonExperience #Runni...

We explore how this organization fosters inclusion, making everyone feel welcome regardless of running experience. It's more than programs; it's a deeply embedded culture. #RunningCommunity #Inclusion...

Leading New York Road Runners is a dream! We discuss the impact on NYC, its future, and why it's the ultimate New Yorker job, even more than managing the Mets! #NYRR #NewYorkRoadRunners #RunningNYC #N...

Witness Mildred's inspiring viral moment! A 79-year-old Striders program participant completes her first half marathon. From walking to running, see how we empower older adults to achieve their goals....

We celebrate all runners, from elites to those finishing late. We ensure inclusivity in images and celebrate every participant, making running accessible to all, regardless of pace or size. #RunnersOf...

Episode Promotional Partner: Rhone Use Code: Mile40 in-store or online at ⁠⁠⁠⁠⁠www.rhone.com⁠⁠⁠⁠⁠ for 20% off your purchase. Offer valid for New Customers Only. On this special episode, host Bishoy T...

Episode Promotional Partner: Rhone Use Code: Mile40 in-store or online at ⁠⁠⁠⁠⁠www.rhone.com⁠⁠⁠⁠⁠ for 20% off your purchase. Offer valid for New Customers Only. On this special episode, host Bishoy T...

We explore how regular fitness check-ins, including body composition, blood work, and goal setting, boost member engagement. See why personal training and a dedicated medical professional are key. #Fi...

Before appointments, we assess doctors' health. Past observations of unhealthy doctors impact our approach now. Personal experiences drive this crucial pre-visit evaluation. #DoctorAssessment #Healthc...

We explore how our model differs from traditional concierge medicine. Access and convenience have a price; our focus is proactive health and high-performance living, not just reactive sick care. #Conc...

Don't hold back! Sharing your struggles, even those keeping you up at night, can help countless others. Your positive intention can change the world. End podcast strong! #ShareYourStory #MentalHealth ...