Friday, March 21, 2025 Navigating Sobriety: Embrace the Journey to Wellness

Discover the powerful insights on sobriety and its impact on life. We explore the experiences of those who are sober curious, discussing challenges and the transformative nature of a sober journey. Yo...

Thursday, March 20, 2025 Mile 40 Mindset Featuring Rich Lyons (Ep 123)

Today's episode is sponsored by OWYN: Use Code Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.liveowyn.com⁠⁠⁠⁠⁠ for 20% off your next purchase! With an awe-inspiring career that includes founding the Lyons Consulting G...

Thursday, March 20, 2025 Mile 40 Podcast Episode 123 Featuring Rich Lyons - Unshackled: An Odyssey of Redemption

Today's episode is sponsored by OWYN: Use Code Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.liveowyn.com⁠⁠⁠⁠⁠ for 20% off your next purchase! With an awe-inspiring career that includes founding the Lyons Consulting G...

Tuesday, March 18, 2025 Unforgettable Marathon Experience: Battling Heat for a PR Finish

Join us as we share an incredible marathon journey filled with energy and history. Discover the challenges faced during the race, especially the heat, and how we managed to achieve a strong finish des...

Monday, March 17, 2025 Embrace Discomfort: Unlock Your True Potential

Growth begins when we step beyond our comfort zone. In this episode, we explore how to overcome self-imposed limitations and unleash your true capabilities for a more fulfilling life. Discover the pow...

Sunday, March 16, 2025 Empowering Your Dreams: A Message of Strength

We believe in the power within each of us to chase our dreams. This heartfelt message emphasizes that, regardless of the path chosen, our support and belief in one's strength is crucial for success. L...

Sunday, March 16, 2025 Empowering the Next Generation: Beyond Medals and Achievements

Our mission transcends trophies, focusing on inspiring children to believe in their potential. This journey is about creating impactful change and encouraging youngsters to pursue their dreams. Join u...

Saturday, March 15, 2025 Defy Limits: Embrace the Power of Solitude

Join us on a transformative journey where we explore the strength found in solitude. Discover how embracing loneliness can lead to unexpected success, as many accomplished individuals share their stor...

Saturday, March 15, 2025 Unlocking Potential: How 6 Major Marathons Changed My Life

We share our journey through all 6 world major marathons, highlighting how these experiences serve as reminders of our true capabilities. Discover the inspiration behind our accomplishments and the mo...

Saturday, March 15, 2025 From 3 Miles to 6 World Majors: My Running Journey

Join us as we share our inspiring journey from running just 3 miles to completing all 6 world majors. Discover how the mantra "I can, I am, I will" propelled us through challenges and transformed our ...

Saturday, March 15, 2025 Master Your Mindset: Transform Challenges into Achievements

We explore the power of mindset in overcoming challenges and achieving greatness. Discover how every step you take, whether in a marathon or life, can lead to personal transformation and fulfill your ...

Saturday, March 15, 2025 Unlocking Your Potential: Commit to 1% Improvement

Join us as we explore the journey of self-improvement over five years. Discover the power of a “you versus you” mentality and learn why consistent growth, even just 1% at a time, can transform your li...