Videos

Miami's a health-focused city, but not always training-centered. Loved working with athletes and FastTwitch there. Professor Brian Buizoli was an incredible mentor. #Miami #Fitness #Training #Athletes

Elite sports training integrates all aspects of life for athletes. Discover how meeting people where they're at is key to holistic success. #SportsTraining #AthleteLife #HolisticHealth #Performance

College sports camps ignited this career. Before senior year, I rehabbed 200 shoulders, absorbing injury stories and protocols. I even healed my own partial tear—launching my path. #SportsRehab #Colle...

A pilot and a flight attendant fell in love. After kids, no more flying for mom. When the dad hit the age limit, the whole family benefited. Homework delivery, anyone? #FamilyStory #Aviation #FlightAt...

From a 'clean transfer' to running a solo business, this trainer recalls early lessons learned. Mentorship mattered, but owning the operation was the true turning point. #TrainerLife #BusinessLessons ...

Moving to New York with a degree but no clue? Start at the bottom. Even with expertise, learning the business side is essential for trainers. Equinox teaches how to run a good business and manage clie...

Growing up in Hawaii meant a childhood filled with surfing, fishing, and exploring nature. That foundation fueled a healthy lifestyle, even after moving to Connecticut. #HawaiiLife #YouthSports #Outdo...

This college athlete loved her team, but her advisor dropped a truth bomb: Liberal arts ain't sports science. So she transferred to pursue her passion. Education first! #CollegeLife #StudentAthlete #T...

I've been trying to get Megan on my show for ages! We finally connected after a long time. Learn how her platform skyrocketed and what makes her stand out from the crowd. #PodcastGuest #PlatformGrowth...

Meet Megan Adin, who's been training New Yorkers since 2015. Passionate about movement patterns that boost daily performance and ensure lasting health. #FunctionalMovement #ExercisePhysiology #Longevi...

Turning a deep fascination into a fulfilling career. Exploring the pivotal moment of discovering exercise physiology and how it shaped a life journey. #ExercisePhysiology #CareerJourney #Motivation #H...

A torn shoulder in junior year forced a tough choice: surgery or a new sport. The decision led to college recruitment and a whole new career path. Sometimes injuries open unexpected doors. #Tennis #Sp...