Videos

If you're hating the 9-to-5 grind, there's hope. Don't rush for long-term visions, master the next step. In a year, you'll see how far you've climbed. #ComfortZone #Hope #Mastering #NextStep

I built an AI workout builder years ago. Today, 150 people still use it daily! It's not pretty, but it shows the power of AI to share personalized knowledge. #AIWorkout #PersonalizedFitness #FitnessTe...

It's exciting aligning passion with your journey. A wake-up moment at 28 led to reconnecting with fitness and nutrition, helping people change their lives through health. #Passion #Fitness #Nutrition ...

Don't just sit around waiting for clients or opportunities. Get out there and talk to everyone! Understand their struggles, offer solutions, and build your own success. #Motivation #SuccessTips #Oppor...

Even seasoned runners benefit from a coach! It's not always about the programming, it's about accountability. Having someone to track progress keeps you on track and motivated. #RunningCoach #Account...

For busy business pros & parents: simple, user-friendly AI nutrition tracking. Ditch manual logging, get personalized coaching for quick feedback & engagement. Stay on track with ease! #AINutrition #N...

Clients think I eat perfectly clean? I reveal my real food balance: disciplined weekdays meet weekend indulgences. Not every meal is Instagram-perfect—and that's okay! Sustainability wins over extreme...

Make work feel like fun! Find where your interests and passions connect, especially if it comes naturally. A unique edge + strong work ethic = success, even without a perfect plan. #Passion #Interests...

Online coaching clients were getting better results than 1-on-1 training clients! Why? Because it’s not just about the gym, but about holistic accountability for workouts, nutrition, & daily activity....

Unlock peak performance with endurance athlete Beshoy's fueling strategy. MealOne by Kreaes of Habit: Overnight oatmeal with 30g plant protein, seeds, D3, Omega-3s, probiotics, & enzymes. Convenient, ...

Marathon runner Beshoy knows: Fueling right is vital for prep & recovery. Start your day strong with MealOne: packed with 30g protein, chia, flax, D3, Omega-3s, & probiotics in under a minute! #Marath...

Today's episode is sponsored by Kreatures of Habit. Use Code: Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kreaturesofhabit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off a one-time purchase OR the first subscription order payment. On this epi...