Videos

Happiness isn't something one can buy or borrow. It's created and cultivated from within. Chasing external sources for happiness can be futile; true peace comes from creating it internally. #happiness...

A close bond shows that life is temporary, so presence is important. It's about quality over quantity when spending time with loved ones. #mindfulness #impermanence

There's a trend of people choosing solitude for peace. Finding balance is key: isolation can hurt connections, but curating your environment gives control over what affects you. Community impacts heal...

People often search for happiness externally through shopping or junk food. True contentment comes from within, through stillness and self-discovery. When one finds happiness within, one can find it a...

Episode Promotional Partner: Rhone Use Code: Mile40 in-store or online at ⁠⁠⁠⁠⁠www.rhone.com⁠⁠⁠⁠⁠ for 20% off your purchase. Offer valid for New Customers Only. Welcome back to the Mile 40 Podcast! I...

Episode Promotional Partner: Rhone Use Code: Mile40 in-store or online at ⁠⁠⁠⁠⁠www.rhone.com⁠⁠⁠⁠⁠ for 20% off your purchase. Offer valid for New Customers Only. Welcome back to the Mile 40 Podcast! I...

He always enjoyed being around people and had a good core group of friends. Sports teams helped facilitate that, providing a built-in group of like-minded people. High school and college years had clo...

A project transfer takes someone from Tampa to Los Angeles. The weekend in between involved a trip to Mardi Gras. They chose San Francisco over a flight to Chicago. #projecttransfer #tampa #losangeles...

Hear about a consultant's experience on a project known as the worst. They reveal the surprising reality that led to a short 10-month tenure. #consultantlife #projectnightmare

A low salary in a high-income area can spark motivation. People found drive in the financial rewards, though some took it too far. Perspective is key when chasing success. #motivation #success #financ...

College was a whirlwind of friendships, fraternity life, and a job at a campus bar. Social life revolved around alcohol, influencing experiences from high school through early career. It was all about...

From being one of the smallest kids in their grade to becoming the face of a brand, one person's journey shows that anything is possible. They navigated challenges and now speak in front of groups. #g...