Wednesday, July 24, 2024 Persistence is rooted in discipline and discipline means continuing to show up 🫡

Monday, July 22, 2024 Overcoming Challenges: Building a Positive Mission and Fostering Personal Growth

On the latest episode of Mile 40, Bishoy and Sam explore the process of self-improvement and daily refinement to create a better version of yourself. #OvercomingChallenges #PositiveMission #PersonalG...

Sunday, July 21, 2024 Embrace Your Flaws: Finding Acceptance and Strength in Imperfections

Discover the power of surrounding yourself with people who accept you for who you are, flaws and all. Learn how to navigate life's challenges and play your cards well. Embrace your journey with confid...

Thursday, July 18, 2024 Patience 🤝 Persistence

Thursday, July 18, 2024 Mile 40 Podcast Episode 89 Featuring Sam Mitchell: The Power of Kindness and Community

Episode Promotional Partner: Kreatures of Habit Use Code: Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kreaturesofhabit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off a one-time purchase OR the first subscription order payment. On Episode 89,...

Thursday, July 18, 2024 Mile 40 Mindset Featuring Sam Mitchell (Ep 89)

Episode Promotional Partner: Kreatures of Habit Use Code: Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kreaturesofhabit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off a one-time purchase OR the first subscription order payment. On Episode 89,...

Wednesday, July 17, 2024 Persistence is Endurance with Direction 🧭

Tuesday, July 16, 2024 Block Out the Noise, Dig Deep, Exit Your Comfort Zone 💪🏽

Monday, July 15, 2024 Understanding Probiotics: The Key to a Healthy Gut

On the latest episode of Mile 40, we dove into all things - fitness, nutrition and even gut health! #ProbioticsExplained #GutHealth #HealthyDigestion #MicrobiomeBalance #WellnessTips #HealthyLifestyl...

Monday, July 15, 2024 Authenticity is not Duplicable 👊🏽

Saturday, July 13, 2024 Mile 40 Mindset Part II Featuring Jacob Zemer (Ep 88)

Friday, July 12, 2024 Embrace Your Individuality and Unleash Your Inner Self 🔥