Videos

Discover the transformative power of embracing our individuality. We discuss the role of supportive partners in our personal growth, parenting, and the importance of setting a strong example for the n...

Discover the magic in the months leading up to a book's release. We dive into the creative process, the challenges faced, and the humility that comes with sharing our stories. Join us in exploring the...

Discover how facing life's challenges can lead to significant personal growth and success. We share inspiring stories of overcoming obstacles and the importance of stepping out of your comfort zone. C...

We explore how igniting your passion can positively influence your children. As they grow, they learn more from our actions than our words. Discover how to include them in your journey and inspire the...

Join us as we explore our journey through the startup world, discovering how to connect with people and fulfill their needs. Our experiences have inspired us to create impactful content like books, ne...

Discover the importance of self-awareness in an athlete's life. We explore how embracing change and acknowledging our humanity can lead to personal growth and performance enhancement. This insightful ...

Transitioning from sports to everyday life can be challenging. We explore how passion for health and wellness can help redefine oneself post-graduation and navigate new paths towards fulfillment and s...

We share the inspiring journey of making the Radford basketball team, overcoming challenges, and striving to prove ourselves. Discover how focus and determination can lead to incredible opportunities ...

Discover how high school shaped our self-awareness and independence in fitness. We reveal our early morning workouts and the impact they had on both sports performance and personal growth. Join us in ...

We share our transformative journey of pursuing a master's degree in kinesiology, revealing the profound understanding gained about the field and research. Discover how curiosity drives learning in a ...

Join us as we explore the missteps in nutrition and recovery during our college basketball years. Learn how poor habits impacted our performance and overall well-being, and discover the valuable lesso...

Discover how we established a winning culture in our team by emphasizing punctuality, preparation, and a passion for learning. Our commitment not only enhanced our GPA but also shaped the future of yo...