Videos

Sobriety unlocks community and joy. Replacing one addiction with another, work provides purpose and connection. Witnessing the transformative impact of sober events like Daybreaker, with hundreds find...

Sauna sharing unlocks vulnerability. 60 men in NYC reveal their deepest insecurities amongst strangers, syncing heart rates and finding unexpected connection. A rare, raw human experience. #mensmental...

Discover the cathartic release of a group scream in total darkness. Experience how letting go in a unique sauna ritual can lead to surprising personal breakthroughs. Participants find it's a place to ...

At the Herriman Triathlon, someone faces a series of firsts. Struggling with a wetsuit and open water, they seek help from a stranger. "You can't get your wetsuit on?" It was a day of unexpected chall...

From Astoria to Glen Cove, Long Island shapes Alex's journey! Hear about the diverse melting pot that defined his upbringing and the path that led him here. It was an honor to have him! #LongIslandLif...

Why did they pass out? After a mysterious collapse, they hit the gym with an arm that wouldn’t bend. What happened when they started running? Prepare for a surprising and intense revelation! #FitnessJ...

Episode Promotional Partner: Rhone Use Code: Mile40 in-store or online at ⁠⁠⁠⁠⁠www.rhone.com⁠⁠⁠⁠⁠ for 20% off your purchase. Offer valid for New Customers Only. Welcome back to the Mile 40 Podcast! I...

Episode Promotional Partner: Rhone Use Code: Mile40 in-store or online at ⁠⁠⁠⁠⁠www.rhone.com⁠⁠⁠⁠⁠ for 20% off your purchase. Offer valid for New Customers Only. Welcome back to the Mile 40 Podcast! I...

Can obsession be a secret weapon? One person dives into the mentality of extreme dedication and how it reshaped their world. From fitness fueled by insecurity to mastering calisthenics, they reveal ho...

He transformed from a 'maniac with a chain' to a fitness icon! Hear how a half-mile run became a 4-mile kettlebell journey, pushing limits and defying expectations. Imagine if social media captured th...

The speaker reflects on the roots of self-destructive behavior. It wasn't the environment or upbringing, but an internal battle: “I was a slave to myself.” Now, with newfound self-compassion, they off...

During a grueling 100-mile run, support from family and friends fueled perseverance. Torrential rain couldn't stop loved ones from offering crucial miles of solidarity. Witnessing unwavering support m...