Videos

Join us as we explore the power of visualization and manifestation in achieving our dreams. Discover how falling down can lead us to true victories, just like the inspiring stories featured on Mile 40...

Join us as we explore the power of visualization and manifestation in achieving our dreams. Discover how falling down can lead us to true victories, just like the inspiring stories featured on Mile 40...

Discover the ultimate mindset shift that led to my personal record in the race. Join us as we explore how acceptance, focus, and control can elevate your performance, especially in endurance sports. I...

Discover how to harness mental strength to push through those tough miles. We explore the psychological aspects of distance running and how you can find your place in the running community, empowering...

Discover how to harness mental strength to push through those tough miles. We explore the psychological aspects of distance running and how you can find your place in the running community, empowering...

Facing a crowd can be daunting, but overcoming that fear can transform your life. Join us as we explore my experience in a public speaking course and how it prepared me for a thrilling fight in front ...

Discover the power of being around high achievers! In this video, we explore how finding the right environment, like a challenging gym, can elevate your energy and drive. Join us on a journey to rise ...

Explore the balance between achieving goals and personal development. We discuss the importance of mental personal bests, emphasizing how improving ourselves daily can lead to greater overall success ...

Success isn't solely about reaching the finish line; it's about how you begin. Embrace confidence, self-love, and gratitude as we explore the crucial mindset for aceing job interviews and life’s chall...

Discover the vital importance of self-celebration as a source of motivation. We explore how recognizing our efforts—big or small—fuels our journey and enhances our perspective. It’s time to acknowledg...

Today's episode is sponsored by Manscaped and Zero Proof. Use code "MILE40" at ⁠⁠www.manscaped.com⁠⁠ for 20% off and free shipping. Sign up for Zero Proof Newsletter Today! ⁠⁠⁠http://zeroproof.be...

Today's episode is sponsored by Manscaped and Zero Proof. Use code "MILE40" at ⁠⁠www.manscaped.com⁠⁠ for 20% off and free shipping. Sign up for Zero Proof Newsletter Today! ⁠⁠⁠http://zeroproof.be...