Videos

Join us as we tackle North America's largest cycling race, the RBC Gran Fondo, in support of Kristen's cancer treatment. Our goal? Raising $125,000 for her continued care and recovery! Let's pedal tog...

We share an inspiring story about crossing the finish line and discovering the power within. Experience the moment that transformed our mindset, proving that we can achieve anything we set our minds t...

Success in sports and business requires hard work, dedication, and a grand vision. However, true success also comes from strategically positioning ourselves to create opportunities. We explore how to ...

Discover the intriguing dynamics between identical twins as we explore their shared experiences in academics and sports. We discuss how identities diverge and the complexities of sibling success, all ...

We share our journey through the toughest years, grappling with self-worth, depression, and challenging relationships. Discover how we emerged stronger and learned to reclaim our identity and value in...

Discover how we balanced cravings and nutrition during ultramarathons. From Fanta to solid snacks, our fueling strategy keeps us energized for those long runs. Don't miss these essential tips for your...

We dive into the daunting reality of ultra running as we analyze our testing and training experiences. Discover the challenges of attempting this feat alone with limited support and how it compares to...

Discover the tranquility that comes with personal improvement in sports. We explore how uplifting others and fostering teamwork can enhance your journey towards becoming a better athlete and mentor. J...

We skyrocketed our training plan when I was invited to be the first runner for the Gran Fondo. Discover the thrilling adjustments we made in just 100 days to prepare for this incredible challenge and ...

Discover the remarkable origin story of Project 125, inspired by Olympic silver medalist Krista Goyen's battle with stage 4 cancer. Learn how her courage ignited a movement to support others facing si...

Harness the power of purpose and inspiration to achieve your dreams. In this motivational talk, we explore how fueling others can lead to remarkable transformations. Learn to dream big and support a g...

Discover the vibrant and laid-back culture of Vancouver! From its active lifestyle to iconic wellness brands like Lululemon, we dive into what makes this city a perfect blend of nature and community. ...