Master Control: Focus on What You Can Change
Empower yourself by prioritizing the things you can control, like your diet, movement, and outdoor time. Embrace the idea of doing your best and letting go of what you can't manage, trusting experts for guidance in those areas. Discover how this mindset can transform your life. #Empowerment #MindsetMatters #HealthyLiving #SelfCare #PersonalGrowth #FocusOnControl #MentalWellness #TrustTheExperts #LifeTransformation #PositiveChangeAlso watch
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Mile 40 Pod Ep 138 Feat Royi Metser - Lacing Up for Disruption: Running, Resilience & Reinvention
Today's episode is sponsored by OWYN: Use Code Mile40 at www -
Mile 40 Mindset Featuring Royi Metser (Ep 138)
Today's episode is sponsored by OWYN: Use Code Mile40 at www -
Paralysis: Understanding the Brain-Spinal Cord Connection
We explore the impact of neurological damage, specifically paralysis from the C3 -
Marathon Memories: My Race with Matt & Boston's Vibes
We reflect on the marathon experience. We share our journey with Matt. From Bost
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