Videos

Reflecting on the powerful stories of immigrants, we unveil heartwarming journeys of families who overcame hardships. Discover how their sacrifices shaped our accomplishments and why their legacy rema...

Join us as we reflect on how fitness transformed our priorities and self-awareness. It's more than just physical gains; it's about discovering what truly matters in life and learning to compartmentali...

We explore the truth behind the pursuit of satisfaction and how embracing imperfection can lead to personal growth. Discover why striving for improvement over perfection can bring genuine happiness an...

Discover how taking short breaks, like a 5-minute walk, can elevate your mental and physical game before important meetings. Join us as we explore why prioritizing self-care is essential for high perf...

Today's episode is sponsored by OWYN and Zero Proof. Use Code Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.liveowyn.com⁠ for 20% off your next purchase! Sign up for Zero Proof Newsletter Today! ⁠⁠⁠⁠⁠⁠http://zeroproof.b...

Today's episode is sponsored by OWYN and Zero Proof. Use Code Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.liveowyn.com⁠ for 20% off your next purchase! Sign up for Zero Proof Newsletter Today! ⁠⁠⁠⁠⁠⁠http://zeroproof.b...

Discover how a strong sense of community transformed our experiences before smartphones. This video explores the importance of real-life connections, friendships, and shared moments that shaped our ga...

In this video, we explore how to maintain composure in the creative process. With insights from my experiences, we highlight the importance of teamwork and keeping perspective while creating entertain...

We reflect on how life experiences shape us. Discover the beauty in every challenge and blessing, and learn why our journey through Kentucky was pivotal in becoming who we are today. Join us in uncove...

In this discussion, we explore the impact of losing community centers in underserved neighborhoods and the challenges youth face. Together, we highlight organizations making a difference and the impor...