From Idea to Drink: The CPG Challenge! #shorts
Creating a ready-to-drink beverage is far more complex than one might think. The biggest challenge was understanding the science behind making a drink that tastes good and is shelf-stable. It's a complex process to grab a can and drink it. #drinkformulation #foodscience #beveragedevelopment #CPG #tequilaAlso watch
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Overcoming Injury: Regaining Freedom and Control #shorts
The hardest part of recovery isn't races—it's the simple freedom of movement. Wh -
Life's Disruptions: Recalibrate, Listen, Show Up Intentionally #shorts
Life will throw disruption at us all. The real skill isn't rushing forward, but -
Life's Fragile Things: Facing Uncertainty with Perspective #shorts
Life can change really quick. What we take for granted—walking, moving, feeling -
Body, Routines, Control Challenged: My Solo Episode #shorts
Sharing my recent challenges—body, routines, and sense of control suddenly teste
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