Thursday, July 3, 2025 Unlock Creativity: Running for Problem-Solving & Better Ideas

We often find our best ideas while running. Instead of hours staring at a computer, we discuss how exercise helps us think differently and solve tough problems. Embrace the mental and physical benefit...

Thursday, July 3, 2025 Mile 40 Pod Ep 138 Feat Royi Metser - Lacing Up for Disruption: Running, Resilience & Reinvention

Today's episode is sponsored by OWYN: Use Code Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.liveowyn.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 20% off your next purchase! On this episode of Mile 40 host Bishoy Tadros sits down with R...

Thursday, July 3, 2025 Mile 40 Mindset Featuring Royi Metser (Ep 138)

Today's episode is sponsored by OWYN: Use Code Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.liveowyn.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 20% off your next purchase! On this episode of Mile 40 host Bishoy Tadros sits down with R...

Wednesday, July 2, 2025 Paralysis: Understanding the Brain-Spinal Cord Connection

We explore the impact of neurological damage, specifically paralysis from the C3, C4 level. Our discussion covers the disruption of signals between the brain and spinal cord, affecting body function. ...

Wednesday, July 2, 2025 Marathon Memories: My Race with Matt & Boston's Vibes

We reflect on the marathon experience. We share our journey with Matt. From Boston marathons to unforgettable moments. Learn more about the race. #Marathon #BostonMarathon #Running #Matt #RaceDay #Fit...

Wednesday, July 2, 2025 Stabilizing Spine: Surgeries & Recovery Journey

Our journey through spinal fusion and recovery, exploring tracheostomy, feeding tubes, and multiple surgeries. We provide insight into the patient's stabilization, addressing breathing difficulties, a...

Wednesday, July 2, 2025 My Son's Recovery: Breathing Again After Trach

We share our challenging journey after our son's trach, including the silent two months. The experience led us to search for hope and a renewed perspective on each day. We'll explore the emotional rol...

Tuesday, July 1, 2025 Marathon Dreams & IVF: Finding Strength in the Unseen

We share our inspiring journey of running a marathon and facing the unknown with IVF. We discuss the importance of family, finding control, and rising above challenges. Discover how we embraced the st...

Tuesday, July 1, 2025 Understanding Grief & Resilience: A Powerful Testimony

We explore the profound depths of grief and resilience, acknowledging the unseen struggles others endure. We recognize the silent battles people fight and the importance of empathy in understanding hu...

Tuesday, July 1, 2025 IVF Journey: From Many Embryos to One Success?

Navigating the IVF process is a journey of hope and resilience. We discuss the emotional rollercoaster, including the numbers game of embryo selection and preparing the uterine lining for implantation...

Tuesday, July 1, 2025 Speech Therapy: Overcoming Challenges & Helping Others

We explore the vital role of speech therapy, highlighting the speaker's personal journey and the challenges they faced. We also discuss how they helped others navigate similar situations, emphasizing ...

Tuesday, July 1, 2025 Prioritizing Relationships Over Money: Life's True Meaning

We explore the importance of relationships and self-discovery over material wealth. Discover why prioritizing love and personal growth matters most in life, based on reflections and experiences of our...