Battling Depression: My Intense Anxiety & Recovery Journey #shorts
The speaker recalls experiencing intense anxiety and sleep deprivation during a period of depression. They didn't realize that unhealthy habits were making things worse, and they struggled to talk about it. #depression #anxiety #mentalhealth #sleeplessnessAlso watch
-
Overcoming Injury: Regaining Freedom and Control #shorts
The hardest part of recovery isn't races—it's the simple freedom of movement. Wh -
Life's Disruptions: Recalibrate, Listen, Show Up Intentionally #shorts
Life will throw disruption at us all. The real skill isn't rushing forward, but -
Life's Fragile Things: Facing Uncertainty with Perspective #shorts
Life can change really quick. What we take for granted—walking, moving, feeling -
Body, Routines, Control Challenged: My Solo Episode #shorts
Sharing my recent challenges—body, routines, and sense of control suddenly teste
Comments & Upvotes