Battling Depression: My Intense Anxiety & Recovery Journey #shorts
The speaker recalls experiencing intense anxiety and sleep deprivation during a period of depression. They didn't realize that unhealthy habits were making things worse, and they struggled to talk about it. #depression #anxiety #mentalhealth #sleeplessnessAlso watch
-
How to keep living for the next day
There's no guarantee that tomorrow is going to be perfect. We are constantly wor -
From Medical Diagnosis to a Marathoner and an AI Entrepreneur
Welcome back to the Mile 40 Podcast, where resilience meets reality and stories -
The journey is the process
As in running, crossing the finish line is barely half the battle. The sense of -
Separating Your Results from Your Identity
Episode Promotional Offer: Mile 40 Listeners receive 40% off a first coaching se
Comments & Upvotes