Battling Depression: My Intense Anxiety & Recovery Journey #shorts
The speaker recalls experiencing intense anxiety and sleep deprivation during a period of depression. They didn't realize that unhealthy habits were making things worse, and they struggled to talk about it. #depression #anxiety #mentalhealth #sleeplessnessAlso watch
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At 50, He Broke His Marathon Record THREE Times in One Year #shorts
A 50-year-old athlete runs 2:38 in Chicago, then tops his personal record for th -
A World Record Isn’t Enough: The Runner Still Has More to Prove #shorts
A world-record runner shares what still drives him to improve—physically and men -
109 Marathons with No legs
Welcome to episode 207 of the Mile 40 Podcast. Days before the 2026 New York Cit -
From Doctors’ Doubts to 109 Marathons
Welcome to episode 207 of the Mile 40 Podcast. Days before the New York City Mar
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