Saturday, May 10, 2025 Marathon Mental Game: Run Stronger, Feel Better

Running is 80% mental! We discuss how running impacts mental health, from beginners to elites, and how it shapes organizational growth. #MarathonTraining #MentalHealth #RunningMotivation #RunForMental...

Saturday, May 10, 2025 Running with Family: A Generational Connection

Discover the joy of running across generations! We share how running connects us with our daughters, creating lasting memories and fostering a love for fitness. #FamilyRunning #GenerationalConnection ...

Friday, May 9, 2025 NYC Marathon & Bar Exam: Running Changed My Life

Discover how running transformed our life during bar exam prep, reducing stress and enhancing well-being. Learn how running's power extends beyond fitness! #NYCMartathon #RunningMotivation #BarExamPre...

Friday, May 9, 2025 NYC Marathon: The Most Powerful Race I've Ever Run

Discover why we consider the NYC Marathon the most powerful race. The energy and positive support from the city are unparalleled, making it a must-run event. #NYCMArathon #NYCMarathonExperience #Runni...

Friday, May 9, 2025 Running Inclusion: Building a Welcoming Community for All

We explore how this organization fosters inclusion, making everyone feel welcome regardless of running experience. It's more than programs; it's a deeply embedded culture. #RunningCommunity #Inclusion...

Friday, May 9, 2025 New York Road Runners: Leading an Iconic Institution

Leading New York Road Runners is a dream! We discuss the impact on NYC, its future, and why it's the ultimate New Yorker job, even more than managing the Mets! #NYRR #NewYorkRoadRunners #RunningNYC #N...

Friday, May 9, 2025 79-Year-Old's Viral Half Marathon: Strider Program Success!

Witness Mildred's inspiring viral moment! A 79-year-old Striders program participant completes her first half marathon. From walking to running, see how we empower older adults to achieve their goals....

Thursday, May 8, 2025 Running for Everyone: Celebrating Every Runner's Journey

We celebrate all runners, from elites to those finishing late. We ensure inclusivity in images and celebrate every participant, making running accessible to all, regardless of pace or size. #RunnersOf...

Thursday, May 8, 2025 Mile 40 Mindset Featuring Rob Simmelkjaer (Ep 130)

Episode Promotional Partner: Rhone Use Code: Mile40 in-store or online at ⁠⁠⁠⁠⁠www.rhone.com⁠⁠⁠⁠⁠ for 20% off your purchase. Offer valid for New Customers Only. On this special episode, host Bishoy T...

Thursday, May 8, 2025 Mile 40 Podcast Ep 130 Featuring Rob Simmelkjaer - Strides of Purpose: Impact Beyond the Finish Line

Episode Promotional Partner: Rhone Use Code: Mile40 in-store or online at ⁠⁠⁠⁠⁠www.rhone.com⁠⁠⁠⁠⁠ for 20% off your purchase. Offer valid for New Customers Only. On this special episode, host Bishoy T...

Tuesday, May 6, 2025 Fitness Check-ins: Maximize Member Engagement and Health

We explore how regular fitness check-ins, including body composition, blood work, and goal setting, boost member engagement. See why personal training and a dedicated medical professional are key. #Fi...

Tuesday, May 6, 2025 Doctor Health Check: My Secret Assessment Strategy

Before appointments, we assess doctors' health. Past observations of unhealthy doctors impact our approach now. Personal experiences drive this crucial pre-visit evaluation. #DoctorAssessment #Healthc...