Videos

Running 10 miles daily for 208 days straight proves perspective is everything. Witness the mindset shift when facing personal struggles versus others' battles. Sore legs? A small price. "People are fi...

Cocaine is a powerful drug, but the fleeting high isn't worth the devastating lows. Some may find it makes them feel invincible, but the return to reality can be crushing. Don't let the illusion of co...

When all seems lost, finding hope can be everything. But the true guiding force? Love. It's all about spreading light, creating smiles, and acting from a place of kindness to give others hope. "Just w...

From struggle to joy, one person shares how they found true happiness after a long journey. They emphasize self-forgiveness and taking ownership of their narrative, proving that even when dealt tough ...

A fundraising goal met AND incredible news from the doctor?! It was a weekend of unbelievable victories. When her aunt received the all-clear, she felt like the “fire started...coming back up.” What a...

Fundraising efforts culminate in an extraordinary victory as the aunt receives news that her triple-negative breast cancer has fully disappeared. The convergence of these events sparks an overwhelming...

Today's episode is sponsored by Kreatures of Habit. Use Code: Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kreaturesofhabit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off a one-time purchase OR the first subscription order payment. Welcome bac...

Today's episode is sponsored by Kreatures of Habit. Use Code: Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kreaturesofhabit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off a one-time purchase OR the first subscription order payment. Welcome bac...

Erin Stafford, burnout survivor and Cambridge social psychologist, shares her insights on hustle culture. How does overachievement impact leaders and Olympians? Can ‘constant’ striving lead to burnout...

The Mile 40 Podcast: Stories of resilience and triumph! Listen to inspiring guests discuss overcoming life's toughest challenges and bounce-back moments. "The comeback is always greater than the setba...

What are the two fears people are born with? One guest argues that fear is a learned behavior, suggesting humans only innately fear loud noises and falling. One can overcome fears by confronting them ...

He reflects on the profound impact of upbringing. While acknowledging its importance, he notes how individual personalities diverge, even within the same environment. One takes the 'path of least resi...