Saturday, August 23, 2025 Raise Your Vibe & Watch Relationships Shift After Quitting Drinking! #shorts

Sobriety's ripple effect: personal growth can shift relationships. As one elevates their frequency, they might outgrow old connections. It's about creating space for aligned relationships and understa...

Friday, August 22, 2025 Viral Posts & Sobriety: From Fear to Badge of Honor! #shorts

Sobriety is personal, but trolls don't care. Going viral opens one up to negativity, and that stings, especially early on. But now? It's worn as a badge of honor. Remember the days of practicing, “Hi,...

Friday, August 22, 2025 Sober Life: Why Your Drinking Habits Change People's Opinions? #shorts

A changed narrative: from disbelief to support! Witness the shift as someone acknowledges a journey of sobriety, highlighting how personal choices can spark reflection in others. 'People want their dr...

Friday, August 22, 2025 ADHD: How It Impacts Your Life & Understanding Your Brain! #shorts

ADHD shapes everything — from daily routines to self-perception. Discovering how ADHD brains work allows for self-compassion and life hacks. Small tweaks can transform struggles into strengths. It’s a...

Friday, August 22, 2025 ADHD in Women: Why You Were Misdiagnosed and What To Do #shorts

ADHD in women is often missed, especially for those misdiagnosed or undiagnosed in their 30s, 40s, 50s, and 60s. There's a way to make life easier, and it's not self-medicating. For many, it was an is...

Friday, August 22, 2025 ADHD? You Probably Do! Get Assessed Now! #shorts

Is something still off even after anxiety or depression meds? It may be ADHD. If someone suspects they have ADHD, they should seek an assessment from a doctor. "If you think you have it, you probably ...

Thursday, August 21, 2025 ADHD Meds Changed My Life: Focus, School, and College! #shorts

One pill changed everything. After years of struggle, medication unlocked focus and a love for learning. Suddenly, excelling in school became possible, leading to acceptance into a dream college. A tr...

Thursday, August 21, 2025 Redefining Masculinity: What It Means Today #shorts

What does masculinity mean today? Redefining manhood in modern times involves taking ownership and rewriting traditional roles, especially from immigrant perspectives. There's no single definition – i...

Thursday, August 21, 2025 Creating a Wholesome Identity: Integrating Love and Community #shorts

Discover how partners navigate different paths, blending values to create a loving, wholesome community! They radiate positivity without rigidly defining their child's identity. A lesson in love, comm...

Thursday, August 21, 2025 Grateful Dad Thanks Wife & AI Expert: Safar AI Unveiled! #shorts

Men tune in, but women are showing up! One CEO expresses gratitude for his wife’s support. AI-centered voice tech aims to transform therapy, meeting clients where they are for better outcomes. "Let's ...

Thursday, August 21, 2025 Mile 40 Podcast Ep145 Ft Rachel Hechtman - The Courage to Get Honest: Breaking Free & Finding Self

Today's episode is sponsored by Kreatures of Habit. Use Code: Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kreaturesofhabit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off a one-time purchase OR the first subscription order payment. Welcome bac...

Thursday, August 21, 2025 Mile 40 Mindset Featuring Rachel Hechtman (Ep 145)

Today's episode is sponsored by Kreatures of Habit. Use Code: Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kreaturesofhabit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off a one-time purchase OR the first subscription order payment. Welcome bac...