Videos

Erin Stafford, burnout survivor and Cambridge social psychologist, shares her insights on hustle culture. How does overachievement impact leaders and Olympians? Can ‘constant’ striving lead to burnout...

The Mile 40 Podcast: Stories of resilience and triumph! Listen to inspiring guests discuss overcoming life's toughest challenges and bounce-back moments. "The comeback is always greater than the setba...

What are the two fears people are born with? One guest argues that fear is a learned behavior, suggesting humans only innately fear loud noises and falling. One can overcome fears by confronting them ...

He reflects on the profound impact of upbringing. While acknowledging its importance, he notes how individual personalities diverge, even within the same environment. One takes the 'path of least resi...

Why perfection isn't the goal: Even stars like Sebastian Maniscalco have off nights. Seeing a comedy giant 'not nail every joke' is a vital reminder of shared humanity and the danger of pedestals. #co...

Burnout's real. Was the speaker prepared for the pressures of their career? After 6-7 years, something had to give. Can hard work become *too* much? The breaking point revealed. #burnout #worklifebala...

Why is social psychology so compelling? One expert reveals a hidden passion, describing the field as “just such a cool” area to explore. Discover the vast aspects that make it endlessly fascinating. ...

The simple truth about success? It's about action. "Overwhelm is the enemy of action" — the key is to start. Taking that first step is the biggest difference between dreaming and doing. It's time to m...

Nature vs. nurture—is it a false dichotomy? This video explores how inherent differences shape who people become, even within the same family. It’s amazing to watch individuals find different paths to...

Discover how EMDR therapy helped one person process significant trauma related to family and personal challenges. Despite initial skepticism, the therapy—involving watching a moving ball—reportedly he...

Is chasing multiple dreams a path to burnout? She ticked off dream jobs—stylist, agency head, reporter—but satisfaction remained elusive. “How long am I gonna stay in this before I do the next thing?”...

Why is satisfaction so elusive? What drives the endless pursuit of achievement? One reflects on the nagging feeling of never being satisfied, exploring the depths of ambition and the desire to accompl...