Videos

Join me as I reflect on the powerful lessons learned through fatherhood over the past eight years, and how these experiences have shaped my identity. Discover the joys and challenges of parenting as w...

In this video, we discuss the emotional transition athletes face after their competitive careers. Learn how to embrace creativity, give yourself space, and rediscover your passions amidst the uncertai...

In this video, I share my unexpected pivot to marathon training from my first race to now tackling my sixth World Major. Discover my motivations and the high-level training that sets me apart from the...

Join us as we explore the pure elation of athletes in Paris, celebrating their hard-fought victories and the challenges they've overcome. Relive those moments of joy and inspiration that come with ach...

Join me as I reflect on my humble beginnings in central Oregon, sharing how my family and cherished memories shaped who I am today. Discover the beauty in simplicity and the power of roots in this hea...

Discover how to foster your child's passions by allowing them to explore various activities. Drawing from personal experiences, we discuss the role of guidance in nurturing interests like martial arts...

Discover my transformative year after the 2016 Olympics, when I transitioned from a competitive track and field athlete to making a difference through advocacy. Join me as I share the impact of my ret...

Experience the electric atmosphere of the Olympics as 70,000 fans cheer for a swimmer miles away! Relive the excitement and hear the story that defined the games post-Tokyo. Witness how sports unite u...

Discover how the challenges of decathlon training enhance patience and resilience in parenting. This video explores the parallels between sports and family life, highlighting the importance of patienc...

Join me as I share my intense journey through NCAA track and field at the prestigious University of Oregon. Discover how the rigorous training and media attention prepared me for success as a professi...

Join us as we share our chaotic yet rewarding trip to the Olympics with our 4-year-old and 2-year-old. Discover the joys and challenges of family travel while creating unforgettable memories that show...

Discover how to identify and unleash your latent capabilities. This video explores the importance of pushing your limits and seeking growth without fear. Learn why the journey matters more than knowin...