Saturday, August 24, 2024 Mastering Mindset: Control What You Can

Discover the power of controlling the controllables in this inspiring video. Learn how to approach challenges, like throwing a discus in the rain, with the right mindset for success. Unlock your poten...

Friday, August 23, 2024 Uniting the 🌎 Through Sport (Mile 40 Episode 94)

Thursday, August 22, 2024 Mile 40 Mindset Featuring Ashton Eaton (Ep 94)

Episode Promotional Partner: Rhone Use Code: Mile40 in-store or online at ⁠⁠⁠⁠⁠www.rhone.com⁠⁠⁠⁠⁠ for 20% off your purchase. Offer valid for New Customers Only. On this exciting episode we have the ...

Thursday, August 22, 2024 Mile 40 Podcast Ep 94 Feat Ashton Eaton - Beyond The Podium: Life Lessons from an Olympic Champion

Episode Promotional Partner: Rhone Use Code: Mile40 in-store or online at ⁠⁠⁠⁠⁠www.rhone.com⁠⁠⁠⁠⁠ for 20% off your purchase. Offer valid for New Customers Only. On this exciting episode we have the ...

Thursday, August 22, 2024 Unlock Your Full Potential: Boost Confidence and Success in Life

Discover the power of self-confidence and positive self-talk in transforming your life. Learn how to radiate happiness, success, and fulfillment with proven coaching techniques. Join me on this journe...

Wednesday, August 21, 2024 Exploring the Unknown: Unfamiliar Territory During 100 Mile Ultra Marathon

Embark on a journey to discover a new place, filled with anticipation and curiosity. Follow along as Jess embraces the challenge of a mind-expanding experience, ready to push her boundaries and embrac...

Wednesday, August 21, 2024 From Struggling to Thriving: My Journey to Overcoming Mental Health Challenges in College

Join me as I open up about my personal journey from struggling with mental health in college to building a fulfilling life. Discover the obstacles I faced and the lessons I learned along the way. This...

Tuesday, August 20, 2024 Embracing Your True Identity: Breaking Free from Title Constraints

Discover the power of defining yourself beyond a generic job title. Learn how to embrace your true identity and find fulfillment in life. Join us as we discuss the importance of personal growth and se...

Tuesday, August 20, 2024 Transform Your Life: How I Paid Off Debt and Became a Philanthropist

Discover how I took control of my financial future, retired my parents, and paid off my student loans. Learn the powerful mindset shift that transformed my weight loss journey. This video will inspire...

Tuesday, August 20, 2024 Transformative Journey: Overcoming Weight Gain, Fitness Tips for Success

Discover the transformative journey of overcoming weight gain and achieving fitness success. Learn how to cut out sugar, reduce caffeine intake, and become a fitness instructor. Stay motivated and avo...

Sunday, August 18, 2024 Her Mile 40 Moment (Episode 93)

Sunday, August 18, 2024 Discovering My Hidden Potential: From Jokes to Modeling Journey

Join me as I share the surprising story of how a simple conversation sparked a new perspective on my own potential. Learn how exploring different areas of life can uncover hidden talents and push you ...