Videos

Competing with others pushes you to your fastest. Training with groups makes workouts stronger. People bring you up in your lowest moments. Perseverance pays off! #RunningGroups #FastestTimes #Motivat...

Short answer: yes. But there have been moments where I thought I was done competing and striving for a goal. Now, it's about the social aspect and having fun. #Running #Motivation #Fitness #AthleteLif...

Fresh out of college, I dove headfirst into the mortgage industry. 70-hour weeks, long-distance love, and zero bandwidth. Weekends? A blur. Post-grad life wasn't exactly picture-perfect. #MortgageLife...

After pushing hard, this runner needed months to recover and rediscover the joy of running. Now, they're back and aiming for that sub-3 marathon! #MarathonRecovery #RunningMotivation #Sub3Marathon #Ru...

Runner trains hard for the St. George Marathon, aiming for sub-3 hours. Despite an amazing performance, they finish at 3:02. Close, but not quite enough after all that work. #StGeorgeMarathon #Sub3Mar...

Training for the next race? This runner hired a coach for the first time after running a 3:07 marathon. With 7 weeks of coaching and 4 weeks to go, feeling good and ready to push! #MarathonTraining #R...

It's refreshing to see you're not the only one who struggled. Even the pros had a rough time. Speaks to the humility of the sport; it's a little out of your control. #RunningStruggles #RunningCommunit...

The 2022 NYC Marathon was brutal! Heat crushed a sub-3 attempt, with many runners struggling. Finishing felt like a blessing, even seeing the pros falter. #NYCMarathon #MarathonTraining #RunningStrugg...

He was running out of water and fuel and thought he might die, but then a fellow runner appeared. They walked the rest of the race together, sharing fuel and making sure neither died. The kindness of ...

Great coaches help young athletes understand the 'why' behind their training. Seeing the benefits and embracing the process builds the mental toughness needed to succeed. #YouthSports #MentalGame #Coa...

A runner coach with 15+ years of experience shares how to stay motivated and inspired! He has coached for 7 years and ran over 9 marathons. His goal? To help people run further, faster, and happier. #...

Have you ever considered leaving the sport you love? It's natural to feel that way when pushing for bigger goals. There really is no finish line, even when it feels like there is. #RunningMotivation #...