Videos

A UFC champion's surprising health knowledge gap exposes the need for better education. COVID-19 wake-up call: take control of your well-being. Health is everyone's fight. #UFCChampion #HealthEducatio...

Reflect on identifying and using your unique gifts early in life. Pursue adventure and meaningful experiences now to avoid future regrets and live a fulfilling life. #DiscoverYourGifts #AvoidRegrets #...

Two men discuss the critical importance of health understanding, highlighting the lack of basic health knowledge, even among elite athletes. The COVID-19 pandemic drove health ownership into the spotl...

Unlock dramatic positive change through simple sleep routine hacks. Significant improvements and a new space of understanding await. Reclaim your energy, focus, and well-being. #SleepRoutine #SleepHac...

Discover how profound lifestyle changes can dramatically reverse your biological age. Uncover the deeper motivations that drive these life-altering transformations and unlock a younger you. #Lifestyle...

Today's episode is sponsored by Kreatures of Habit. Use Code: Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kreaturesofhabit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off a one-time purchase OR the first subscription order payment. On this epi...

Today's episode is sponsored by Kreatures of Habit. Use Code: Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kreaturesofhabit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off a one-time purchase OR the first subscription order payment. On this epi...

Join Bishoy Tadrose as he explores comeback stories. Athletes, leaders, and professionals share moments where rising up was the only option. The comeback is always greater than the setback. #Mile40 #P...

Discovering who you are in those 'mile 40' moments—when your back is against the wall. Embrace the silence, define your purpose, and emerge stronger. It's in those tough times you truly find yourself....

One day a week, my mom would teach each of us kids to make dinner. Mine was always stir-fry—I loved the sauce! It taught me how to handle unexpected life challenges. #ChildhoodMemories #FamilyDinner #...

Growing up as the oldest of 7 on a farm in Utah was amazing. Witnessing my dad, a first-generation American from Norway, tackle any challenge instilled a can-do attitude. #FamilyLife #FarmLife #Utah #...

The speaker shares childhood memories of his hunter dad, admitting he never liked pulling the trigger. Hearing different perspectives builds resilience, a key theme of the show. #Hunting #ChildhoodMem...