Videos

Today's episode is sponsored by Kreatures of Habit. Use Code: Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kreaturesofhabit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off a one-time purchase OR the first subscription order payment. On this epi...

To achieve true longevity, we must create habits today that support our active lifestyles. This video highlights the importance of muscle mass and its role in maintaining vitality as we age. Let’s bui...

As men age, testosterone levels can drop significantly, especially after 30. We explore the causes, effects, and the importance of treating testosterone deficiency safely and effectively. Discover the...

Join us as we explore the habits that led many doctors to unhealthy eating, driven by long hours and stress. Discover the impact of food as a reward during residency and learn how to break free from t...

We explore how talking openly about healthcare reduces stigma, boosts research funding, and leads to innovative therapies. Discover the importance of staying within scope and the impact it has on pati...

Discover the growing demand for healthcare in rural America as we explore the challenges and rewards of practicing medicine outside urban centers. Learn why more physicians are realizing the immense n...

We share a powerful story of how a simple connection can change lives, including an unforgettable experience with an 86-year-old patient. Join us as we explore the impact of care and compassion in eld...

We dive deep into the world of Testosterone Replacement Therapy (TRT) and explore how many fitness influencers may misrepresent its benefits and usage. Join us as we unpack expert insights and address...

As we face the reality of longer lifespans, we explore how to live with purpose and quality. Discover the mindset and strategies needed to ensure our golden years are fulfilling and vibrant, for ourse...

We've uncovered alarming trends showing a 20-30% decline in testosterone levels in the U.S. over the past few decades. Discover what this means for men's health and the inadequacies of the current med...

Join us as we engage with amazing guests to share powerful stories of resilience and triumph. Discover how athletes, professionals, and leaders overcome setbacks and inspire others to rise stronger in...

We explore the real costs of healthcare, comparing insurance premiums and deductibles to direct patient care. Discover how much you might be overpaying and what options could save you money. Don't mis...