Videos

Every run, every effort, adds to your 'lifetime miles'—building a stronger runner. Tech worker or not, ditch the future race anxiety and focus on the present. The 'now' is where running success is bui...

A runner initially seeks a relaxed college experience but quickly feels the pull of competition again. Discovering a local coaching opportunity reignites their passion for the sport. #Running #College...

Transitioning from athlete to coach felt natural. Summer camp experience made public speaking & drill instruction easier, even with larger groups. The biggest shift? Teaching my favorite sport. #Athle...

Many runners discover late in life: endurance is more mental than physical. Overcome mental blocks, push past perceived limits, and unlock hidden potential. #RunningTips #EnduranceTraining #MentalToug...

One runner's quest: 9 marathons down, 10th on the horizon. Tackling states, conquering the heat, and chasing the ultimate runner's high. The journey never stops. #MarathonTraining #RunnersLife #OhioMa...

Every running experience helps you grow. Adjust your plan when conditions change. The energy of the New York marathon week is amazing! Highly recommend the experience. #MarathonExperience #RunningTips...

The Austin Rattler, part of the Leadville Race Series, qualifies runners for Leadville. One runner planned to pace a friend, thinking a 12-minute mile would be easy—despite recent 7-minute miles. #Aus...

A childhood dream of baseball stardom met a harsh reality: a terrible tryout. But one door closed, another opened—track and field. Sometimes, failure redirects you to unexpected success. #Baseball #Tr...

Growing up with a supportive family and close friends made childhood solid. Lifelong friendships, especially through high school track and field, created lasting bonds. #ChildhoodMemories #SupportiveF...

Running a backyard race, I dropped my cellphone 15 miles in. After searching for 5 minutes, I finally found it. A minor setback in a tough, woodsy challenge. #BackyardRace #TrailRunning #RunningFails ...

Facing a marathon's grueling wall, a runner summons pride and commitment. From exhaustion to determination, the race becomes a powerful testament to perseverance and new relationship goals. #Marathon ...

Two weeks into our relationship, I signed up for the Austin Rattler 50K with my now-girlfriend. I wanted to prove to her (and myself) that I have no limits and can handle challenging stuff. #AustinRat...