Thursday, March 13, 2025 Running a Marathon: A Father's Inspiring Journey

This emotional video showcases a father's marathon completion, witnessed by his daughters. It’s a powerful lesson in commitment and resilience, inspiring them to believe in their dreams. Join us as we...

Thursday, March 13, 2025 Mile 40 Podcast Episode 122 - Personal Redemption: My Six Star Journey

Today's episode is sponsored by Kreatures of Habit Use Code: Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kreaturesofhabit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off a one-time purchase OR the first subscription order payment. On this epis...

Thursday, March 13, 2025 Mile 40 Mindset - Six Star Special (Ep 122)

Today's episode is sponsored by Kreatures of Habit Use Code: Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kreaturesofhabit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off a one-time purchase OR the first subscription order payment. On this epis...

Tuesday, March 11, 2025 Chasing Highs: The Rollercoaster of Relationships

We dive into the exhilarating yet exhausting pursuit of emotional highs through relationships. Discover how the thrill of passion can sometimes lead us astray and the lessons learned from seeking conn...

Tuesday, March 11, 2025 Growing Up with a Divorced Iranian Father: My Story

Navigating childhood with a father from a traditional Iranian background was challenging. We explore the struggles of cultural differences, divorce, and the impact on our lives in this heartfelt conve...

Monday, March 10, 2025 Navigating Life Phases: Coping with Expectations

Join us as we explore the pressures of growing up through school and beyond. We discuss the impact of parental expectations and personal journeys, shedding light on how to find your own identity amid ...

Monday, March 10, 2025 Finding My True Self: From Chameleon to Core

Through my unique experiences, I transformed from adapting to others into discovering my own identity. Join us as we explore the journey of self-worth and personal growth shaped by relationships and i...

Monday, March 10, 2025 Balancing Work and Fatherhood: My Upper East Side Journey

Join us as we share the challenges of balancing work life while being a dedicated father on the Upper East Side. From managing a fluid schedule to ensuring quality time with my daughter, we explore th...

Monday, March 10, 2025 Cutting Out Toxic Relationships: Elevate Your Life

Discover why it's essential to prioritize meaningful connections and let go of what no longer serves you. We explore how embracing change, especially after becoming a parent, transforms your perspecti...

Monday, March 10, 2025 The Hidden Importance of Sibling Relationships in Life

We explore how our longest relationships often go unnoticed—particularly with siblings. Join us as we discuss the evolving bond between a child and their mother, reflecting on sacrifice, support, and ...

Monday, March 10, 2025 Finding Happiness Beyond Soccer: My Journey of Self-Discovery

We explore the transformative journey of finding personal happiness when faced with life changes. Discover insights on how to navigate life's uncertainties and pursue true satisfaction beyond early pa...

Sunday, March 9, 2025 Letting Go of Ego: Embrace Imperfection and Growth

We share insights on releasing ego and the power of self-compassion. Learn how understanding our flaws and striving for improvement can lead to a more fulfilling life. Join us as we explore the import...