Videos

Hear about the joys of acting, especially on '30 Rock', versus the stress of auditions. Find out why teaching yoga became a welcome contrast to the entertainment industry grind. #ActingCareer #30Rock ...

An instructor's wild yoga journey: cast in MTV's first yoga video, meeting Steve Martin's guru, and teaching the stars. How a mat became a backstage pass to Hollywood. #YogaJourney #CelebrityYoga #MTV...

This woman thrives on the impulsive energy of New York City. She loves the diversity and spontaneity of life in the Big Apple. #Impulsive #NYC #NewYorkCity #CityLife

An interviewer explores a woman's journey through divorce, highlighting her resilience. Her experience mirrors the show's core message: overcoming adversity with strength. #DivorceRecovery #Resilience...

Discover the power of perseverance. Learn what truly motivates successful individuals and how to push through setbacks to achieve your goals. #Motivation #SuccessTips #Inspiration #Resilience

Discover the supportive side of the fitness world! This video highlights the industry's backing of Peloton, cheering on their ongoing achievements and contributions. #FitnessIndustry #Peloton #Support...

Embrace resilience! Learn to see failures as stepping stones to growth. Reframing your mindset unlocks opportunities and lasting success. Two perspectives, one powerful lesson. #Resilience #GrowthMind...

Drawn to the stage and its connection to an audience, she sees theater's energy mirroring that of yoga. It's all about feeling the moment. #TheaterLife #YogaPractice #AudienceEngagement #PerformanceAr...

From Idaho's serene landscapes to New York's frenetic energy—a poignant reflection on childhood memories and the contrasting pace of city life. #Idaho #NewYorkCity #ChildhoodMemories #Travel #Nostalgi...

Unlock your passion by sharing what truly works! Teaching yoga and movement isn't just a skill; it's a way to ignite inspiration and connect with others. #Yoga #Movement #Fitness #Inspiration

Staying relevant means embracing new tech and bridging generational gaps. A growth mindset isn't a buzzword—it's the key to unlocking lifelong potential and adapting to an ever-changing world. #Lifelo...

Fear of mistakes? Vulnerability is the key to unlocking personal and professional growth. It's not about perfection; it's about progress and authentic connection. #Vulnerability #PersonalGrowth #Authe...