Videos

Discover how the challenges of decathlon training enhance patience and resilience in parenting. This video explores the parallels between sports and family life, highlighting the importance of patienc...

Join me as I share my intense journey through NCAA track and field at the prestigious University of Oregon. Discover how the rigorous training and media attention prepared me for success as a professi...

Join us as we share our chaotic yet rewarding trip to the Olympics with our 4-year-old and 2-year-old. Discover the joys and challenges of family travel while creating unforgettable memories that show...

Discover how to identify and unleash your latent capabilities. This video explores the importance of pushing your limits and seeking growth without fear. Learn why the journey matters more than knowin...

In this video, we explore the importance of encouraging children to follow their interests, from art to athletics. Discover how exposure to various activities can shape their future and help them thri...

Discover the power of controlling the controllables in this inspiring video. Learn how to approach challenges, like throwing a discus in the rain, with the right mindset for success. Unlock your poten...

Episode Promotional Partner: Rhone Use Code: Mile40 in-store or online at ⁠⁠⁠⁠⁠www.rhone.com⁠⁠⁠⁠⁠ for 20% off your purchase. Offer valid for New Customers Only. On this exciting episode we have the ...

Episode Promotional Partner: Rhone Use Code: Mile40 in-store or online at ⁠⁠⁠⁠⁠www.rhone.com⁠⁠⁠⁠⁠ for 20% off your purchase. Offer valid for New Customers Only. On this exciting episode we have the ...

Discover the power of self-confidence and positive self-talk in transforming your life. Learn how to radiate happiness, success, and fulfillment with proven coaching techniques. Join me on this journe...

Embark on a journey to discover a new place, filled with anticipation and curiosity. Follow along as Jess embraces the challenge of a mind-expanding experience, ready to push her boundaries and embrac...

Join me as I open up about my personal journey from struggling with mental health in college to building a fulfilling life. Discover the obstacles I faced and the lessons I learned along the way. This...