Saturday, May 3, 2025 13 & Employed: Lessons in Discipline & Early Success

We discuss the valuable lessons learned from early employment at 13. It's all about discipline, responsibility, and the value of hard work. Discover how these principles shaped our path to success. #E...

Saturday, May 3, 2025 Simple Habits, Incredible Outcomes: Health & Longevity Tips

We discuss the importance of foundational health habits like sleep, hydration, and exercise. Loneliness impacts well-being, highlighting the need for simple, consistent actions for incredible results....

Saturday, May 3, 2025 Full Service Solutions: One-Stop Convenience & Value

Instead of scattered payments and multiple vendors, we offer a condensed, convenient, full-service solution. A coordinated team ensures everything you need is available in one spot. Show up and succee...

Friday, May 2, 2025 Supplements: Lifestyle First, Quality Second!

Supplements should enhance your lifestyle, not replace healthy habits. We prioritize improving daily decisions before introducing supplements due to quality control issues. #Supplements #Health #Welln...

Friday, May 2, 2025 Unlock Your Potential: Fueling Passion Through Wellbeing

Discover how prioritizing sleep, nutrition, movement, and connection empowers you to pursue your passions and achieve your goals. We explore the fundamentals of holistic wellbeing. #WellbeingJourney #...

Friday, May 2, 2025 Transform Your Life: Prevent Chronic Disease Naturally

Hospitals focus on treatment, not prevention. We discuss how to improve your health and prevent chronic diseases through lifestyle changes, offering a one-stop shop for wellness. #ChronicDiseasePreven...

Friday, May 2, 2025 Surgery Saved Me: My Path to Mayo Clinic

Discover how our love for surgery and exceptional mentors paved the way from med school to Dartmouth and ultimately, Mayo Clinic. It's all about synchronicity! #SurgeryJourney #MayoClinic #MedicalScho...

Friday, May 2, 2025 Doctor's Fitness Secret: Avoid Burnout & Stay Healthy

Discover how we avoided burnout and maintained a healthy lifestyle during residency. we share fitness tips, diet strategies, and work-life balance insights for a happier, healthier you. #DoctorFitness...

Friday, May 2, 2025 Find Your Purpose: Unlock Your Potential & Thrive

Humanity needs a blueprint for self-discovery. We help you find your purpose and unlock your potential. Discover your passions, embrace joy, and thrive! #SelfDiscovery #FindYourPurpose #UnlockYourPote...

Friday, May 2, 2025 Brain Cancer Survivor: Pursue Your Passion, Burn the Boats!

Facing brain cancer, we share the power of pursuing your mission. Embrace risks, believe in your potential, and contribute to humanity. Fear not the unknown! #BrainCancerSurvivor #PursueYourPassion #I...

Thursday, May 1, 2025 Mile 40 Mindset Featuring Dr. Ryan Greene (Ep 129)

Today's episode is sponsored by OWYN: Use Code Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.liveowyn.com⁠⁠⁠⁠⁠⁠⁠ for 20% off your next purchase! On this episode, host Bishoy Tadros sits down with Dr. Ryan Greene, a ...

Thursday, May 1, 2025 Mile 40 Podcast Ep 129 Feat Dr. Ryan Greene - Performance Reimagined: A Prescription for Disruption

Today's episode is sponsored by OWYN: Use Code Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.liveowyn.com⁠⁠⁠⁠⁠⁠⁠ for 20% off your next purchase! On this episode, host Bishoy Tadros sits down with Dr. Ryan Greene, a ...