Videos

At the Herriman Triathlon, someone faces a series of firsts. Struggling with a wetsuit and open water, they seek help from a stranger. "You can't get your wetsuit on?" It was a day of unexpected chall...

From Astoria to Glen Cove, Long Island shapes Alex's journey! Hear about the diverse melting pot that defined his upbringing and the path that led him here. It was an honor to have him! #LongIslandLif...

Why did they pass out? After a mysterious collapse, they hit the gym with an arm that wouldn’t bend. What happened when they started running? Prepare for a surprising and intense revelation! #FitnessJ...

Episode Promotional Partner: Rhone Use Code: Mile40 in-store or online at ⁠⁠⁠⁠⁠www.rhone.com⁠⁠⁠⁠⁠ for 20% off your purchase. Offer valid for New Customers Only. Welcome back to the Mile 40 Podcast! I...

Episode Promotional Partner: Rhone Use Code: Mile40 in-store or online at ⁠⁠⁠⁠⁠www.rhone.com⁠⁠⁠⁠⁠ for 20% off your purchase. Offer valid for New Customers Only. Welcome back to the Mile 40 Podcast! I...

Can obsession be a secret weapon? One person dives into the mentality of extreme dedication and how it reshaped their world. From fitness fueled by insecurity to mastering calisthenics, they reveal ho...

He transformed from a 'maniac with a chain' to a fitness icon! Hear how a half-mile run became a 4-mile kettlebell journey, pushing limits and defying expectations. Imagine if social media captured th...

The speaker reflects on the roots of self-destructive behavior. It wasn't the environment or upbringing, but an internal battle: “I was a slave to myself.” Now, with newfound self-compassion, they off...

During a grueling 100-mile run, support from family and friends fueled perseverance. Torrential rain couldn't stop loved ones from offering crucial miles of solidarity. Witnessing unwavering support m...

Family bonds are everything! Raised in a loving home, their family works together every day and cherishes dinner together. Some athletes overcome tough childhoods, but their success stems from a stron...

Discover the surprising link between a loving upbringing and the drive to conquer extreme endurance sports. For this athlete, a foundation of family love fuels a desire to make a lasting impact on the...

Facing high school again after a summer of hopes... but what happens when the big plan falls apart? When the pivotal moment arrives, will dreams crash? Get ready; the unexpected is coming. #HighSchool...