Videos

Discover how the last 5 miles of a marathon reveal the incredible strength of your mind. Join us as we explore the mental challenges faced during intense races and learn to harness this power for all ...

Reclaiming our mobility can be an uphill battle, especially when overcoming significant weight challenges. In this inspiring video, we share our journey of resilience and determination to get back on ...

Discover the fascinating world of midair refueling, where planes merge in the sky like gas stations. Learn why commercial airliners avoid this practice and gain insights into military aviation capabil...

In this powerful video, we share our incredible journey through a medically induced coma and the rigorous recovery that followed. Witness the strength it takes to overcome challenges and regain contro...

We share insights on navigating the ups and downs of mental health. It's okay to have tough days, but we emphasize the importance of not dwelling on them and giving ourselves grace. Join us as we disc...

Join us as we explore a deeply personal experience of confronting life's most challenging moments. Discover how understanding blame and responsibility can transform our outlook on adversity and healin...

Facing the reality of recovery, we explore the mental challenges after a major surgery. Our determination to return to work while coping with mobility issues highlights the strength needed to navigate...

Discover how our mindset can lead us to achieve the unbelievable, even after facing life's toughest challenges. This video explores the incredible journey of resilience, showing that your will can hel...

Join us as we explore Kewon Amy's remarkable journey from a decade in the U.S. Air Force to founding Amy Motivation, LLC. Discover how resilience and passion fuel his mission to empower others. Don't ...

We surpassed our goal of walking unassisted by November 22nd, hitting the milestone in October! Join us as we share our journey of determination and resilience in overcoming obstacles and setting ambi...

Join us as we engage with inspiring guests, discussing how athletes and leaders turn setbacks into comebacks. The Mile 40 podcast celebrates the power of resilience and reminds us all that rising up i...

We explore the journey of self-improvement in sports, emphasizing the importance of personal growth over competition. Discover how to stay motivated and focused on your goals, even when faced with set...