Sunday, April 14, 2024 Transforming Lives: Breaking the Cycle of Incarceration

Join us as we explore how to provide better support for individuals, empowering them to make positive choices once they return to society. #TransformingLives #BreakingTheCycle #CriminalJusticeReform #...

Saturday, April 13, 2024 The Power of Overcoming Dark Moments: Building Resilience and Growth

Discover the strength in embracing dark moments and how they can equip you to navigate life's challenges. Learn how to build resilience and overcome adversity, whether self-inflicted or due to externa...

Friday, April 12, 2024 Unlocking Your Full Potential: Overcoming Challenges at a Young Age

Join us as we delve into the inspiring story Katelynn Ledford McCoy who faced adversities from a young age, and discuss how timely support could have accelerated her journey towards success and happin...

Friday, April 12, 2024 Overcoming Addiction: My Journey to Recovery and Redemption

Follow Katelynn's personal journey of battling addiction and the path to redemption. Learn how addiction can lead to justifications and self-deception, and discover the steps she took to overcome it. ...

Thursday, April 11, 2024 Mile 40 Mindset Featuring Katelynn Ledford McCoy (Ep 75)

Episode Promotional Partner: Kreatures of Habit Use Code: Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kreaturesofhabit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off a one-time purchase OR the first subscription order payment. Katelynn's lif...

Thursday, April 11, 2024 Mile 40 Podcast Ep 75 Feat Katelynn Ledford McCoy: From Prisons to Podiums, a Tale of Redemption

Episode Promotional Partner: Kreatures of Habit Use Code: Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kreaturesofhabit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off a one-time purchase OR the first subscription order payment. Katelynn's lif...

Sunday, April 7, 2024 Unlocking Personal Growth: From Breakdown to Breakthrough

In this video, I share my personal journey of experiencing a breakdown in 2018 and how it became a turning point for my personal growth. Join me as I discuss the challenges faced and the valuable less...

Saturday, April 6, 2024 Accepting the Help That You Need When You Need it Most 👊🏽

#RecoveryJourney #OvercomingAddiction #FindingHelp #AddictionRecovery #PersonalStory #SupportAndEncouragement #MentalHealthMatters #SeekingHelp #Inspiration #RoadToRecovery

Thursday, April 4, 2024 Mile 40 Mindset Featuring Francis Volpe (Ep 74)

Episode Promotional Partner: Rhone Use Code: Mile40 in-store or online at ⁠⁠⁠⁠⁠www.rhone.com⁠⁠⁠⁠⁠ for 20% off your purchase. Offer valid for New Customers Only. Francis's narrative is more than just...

Thursday, April 4, 2024 Mile 40 Podcast Episode 74 Featuring Francis Volpe: Breakdowns to Breakthroughs

Episode Promotional Partner: Rhone Use Code: Mile40 in-store or online at ⁠⁠⁠⁠⁠www.rhone.com⁠⁠⁠⁠⁠ for 20% off your purchase. Offer valid for New Customers Only. Francis's narrative is more than just...

Sunday, March 31, 2024 Unlocking Performance: How Food Connects Us and Improves Our Lives

Discover the powerful role of food in uniting communities and enhancing performance, both physically and mentally. Join us as we explore how food not only supports athletes but also enriches our lives...

Friday, March 29, 2024 How Consistency Led to My Breakthrough

Discover how being consistent with content helped Dan Churchill become the go-to healthy chef for 1 Hotel Brooklyn Bridge. Learn valuable insights into building your brand and attracting opportunities...