Thursday, July 10, 2025 Mile 40 Ep 139 Brendan Keegan -Leadership Redefined:Lessons in Empathy, Humility & Fearless Ambition

Episode Promotional Partner: Rhone Use Code: Mile40 in-store or online at ⁠⁠⁠⁠⁠www.rhone.com⁠⁠⁠⁠⁠ for 20% off your purchase. Offer valid for New Customers Only. On this episode, host Bishoy Tadros si...

Wednesday, July 9, 2025 Nike's Vault: 9,320 Miles & The Psychological Impact

Our mileage journey with Nike and the pursuit of the 'Vault' level. We've dedicated over a decade to running and tracking, and we share our thoughts on the psychological impact of reaching milestones....

Wednesday, July 9, 2025 Device Fatigue: My Fitness Tech Accuracy Concerns

We explore device fatigue in fitness tracking. Our experience with heart rate monitors and sleep trackers raises questions about accuracy. We discuss the challenges of relying on technology and the de...

Wednesday, July 9, 2025 Mastering Consistency & Mindset: Your Path to Success

We delve into the essence of consistency, embracing failures as learning opportunities. Our focus is on cultivating a resilient mindset to navigate challenges and react effectively. Learning from our ...

Tuesday, July 8, 2025 Startup Grind: How We Overcome HARD Challenges

We dive into the realities of startup life. Our journey involves weathering rejections and setbacks, and how resilience is key. Learn how our team handles challenges, maintains momentum, and embraces ...

Tuesday, July 8, 2025 Find Avelor Running: Website & Kickstarter Details!

We share where to find us! Our website, avelorunning.com, has all the details about our Kickstarter campaign, product information, and how you can pre-order. Explore our project, support us, and stay ...

Tuesday, July 8, 2025 Worst-Case Scenarios: How Bad Is It REALLY?

We explore the reality of worst-case scenarios. Learn to reassess situations and understand potential outcomes if a deal fails or funding is lost. Discover how to navigate challenges with perspective ...

Tuesday, July 8, 2025 Fitness Tech: Gamified Software for Healthy Habits

We, as a team, are passionate about health and fitness tech. We are developing software designed to motivate and encourage users through a gamified experience. Our goal is to reward progress and inspi...

Tuesday, July 8, 2025 Mentorship: My Father's Entrepreneurial Wisdom & Guidance

We are fortunate to have a mentor, our father, whom we can consult anytime. He's shared valuable insights, and provided support throughout our journey. With decades of entrepreneurial wisdom, he has g...

Tuesday, July 8, 2025 Navigating Success & Failure: How to Prepare Yourself

We explore navigating success and failure, discussing preparation for challenges like starting or joining a company, and embracing significant life changes. Discover insights on handling both triumphs...

Monday, July 7, 2025 Running Training: From Solo to Coach, My Experience

We explore our journey, from solo training to connecting with running communities and hiring a coach for structured guidance. Learn how we amplified our commitment to elevate the experience and achiev...

Monday, July 7, 2025 Build Resilience: How to Overcome Life's Challenges

We discuss resilience and overcoming challenges. Reflecting on past experiences, we find that difficult moments become less daunting with time. Experiencing challenges builds resilience, preventing us...