Videos

Tuesday, August 20, 2024 Transformative Journey: Overcoming Weight Gain, Fitness Tips for Success

Discover the transformative journey of overcoming weight gain and achieving fitness success. Learn how to cut out sugar, reduce caffeine intake, and become a fitness instructor. Stay motivated and avo...

Sunday, August 18, 2024 Her Mile 40 Moment (Episode 93)

Sunday, August 18, 2024 Discovering My Hidden Potential: From Jokes to Modeling Journey

Join me as I share the surprising story of how a simple conversation sparked a new perspective on my own potential. Learn how exploring different areas of life can uncover hidden talents and push you ...

Sunday, August 18, 2024 Discovering My True Self: A Journey of Healing and Self-Exploration in Colorado

Embark on a powerful journey of self-discovery as I share my experiences navigating through challenges in Colorado. Reflect on defining personal identity, forming new connections, and finding solace a...

Saturday, August 17, 2024 How to Make the World a Better Place: Spreading Humanity's Impact

Discover the purpose of being human and how we can leave a positive mark on the world. Reflect on the importance of focusing on humanity rather than individualism. Join the discussion on what it means...

Friday, August 16, 2024 My Two Biggest Turn-offs - Mile 40 Podcast Episode 93

Friday, August 16, 2024 Discovering Her True Self: A Journey of Healing and Self-Exploration in Colorado

Embark on a powerful journey of self-discovery as Claudia shares her experiences navigating through challenges. Reflect on defining personal identity, forming new connections, and finding solace amids...

Thursday, August 15, 2024 Using Personal Experience to Make a Positive Impact: My Inspiring Journey

Tune into episode 93 of Mile 40 feautring Claudia Calonje where we discuss how embracing personal experiences can be catalysts for creating a better world. #PersonalExperience #MakingADifference #Po...

Thursday, August 15, 2024 Mile 40 Mindset Featuring Claudia Calonje (Ep 93)

Episode Promotional Partner: OWYN Use Code: Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.liveowyn.com for 20% off your next purchase! Claudia is an incredible individual with a powerful story of resilience, self-discover...

Thursday, August 15, 2024 Mile 40 Podcast Episode 93 Featuring Claudia Calonje: Courage, Compassion & Community

Episode Promotional Partner: OWYN Use Code: Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.liveowyn.com for 20% off your next purchase! Claudia is an incredible individual with a powerful story of resilience, self-discover...

Sunday, August 11, 2024 Empowering Your Child: Overcoming Bullying and Building Confidence

Discover how to navigate the challenges of bullying and build a strong foundation for your child's self-esteem. Learn from personal experiences and insights to create a supportive environment at home....

Sunday, August 11, 2024 How to Handle Bullying: Lessons Learned and Preparing for Parenthood

As individuals who were once bullied, we share our experiences and discuss how we would handle bullying with our future children. Join the conversation and gain insights on facing this issue in a comp...