Thursday, October 1, 2026 Acid Reflux, Cancer Fears: My Health Journey Begins #shorts

A personal health revelation sparked by a rare condition, leading to a deeper focus on nutrition and well-being, amplified by a family history of cancer. Taking proactive health steps is key. #AcidRef...

Thursday, October 1, 2026 From Music Management to Fitness: My Career Pivot #shorts

Transitioning from music management to a fitness career involved a tough decision. Realizing I couldn't give my artists the time they deserved led to a pivot, ensuring I could fully commit to my new p...

Thursday, October 1, 2026 Music's HUGE Impact: Growing Up with The Beatles & More! #shorts

From childhood melodies to today's playlists, music has always been a central part of life, providing comfort, security, and a way to set the mood for every activity. #MusicInfluence #LifeSoundtrack #...

Thursday, October 1, 2026 Full Commitment: Turn Your Passion Into a Career #shorts

Want your passion to become your career? Full commitment is key. Working a 9-to-5 while building a business means missing crucial networking and development opportunities. #CareerGoals #Entrepreneursh...

Thursday, October 1, 2026 Fitness Community: Unexpected Support and Passion! #shorts

Discover the surprising warmth within the fitness influencer world. From day one, industry pros offered introductions and support, proving passion triumphs over competition. #FitnessCommunity #Influen...

Thursday, October 1, 2026 Stop Standing in Lines You Never Chose

Episode Promotional Offer: Mile 40 Listeners receive 40% off a first coaching session with Bishoy. Send an email to bishoy@bishoytadros.com and use the subject "My Comeback Story" to claim the offer. ...

Thursday, October 1, 2026 High-Level Performance: Clarity for Your Comeback Story #shorts

High performers don't need more advice, they need clarity. Mile 40 offers honest conversations to make sense of the noise and get clear on what matters. #Clarity #HighPerformance #Coaching #PersonalGr...

Thursday, October 1, 2026 How Baseball Structure Helped My College Success #shorts

Baseball instilled more than fitness; it built crucial structure and academic discipline. Skills learned on the field, like time management and self-care, continued to shape college life and beyond. #...

Thursday, October 1, 2026 Adaptability: Key to Surviving Leadership Changes #shorts

Navigating multiple leadership and structure changes taught invaluable lessons in adaptability. Pivoting daily to find solutions fostered resilience and a strong capacity to turn things around. #Adapt...

Thursday, October 1, 2026 Fitness Trainer Schedule: Early Mornings & Constant Hustle #shorts

Forget the 9-to-5. For trainers, it's a 4:30 AM start, managing classes, personal workouts, and all the behind-the-scenes hustle. Sleep and schedule are the real workout. #FitnessIndustry #PersonalTra...

Thursday, October 1, 2026 Breaking Free From The Immigrant Mold She Grew Up With

Welcome to Episode 202 of the Mile 40 Podcast! We sit down with Michelle, a career strategist and founder of MTV Coaching, for a wide-ranging conversation about immigration, identity, and what it actu...

Thursday, October 1, 2026 Jake on the Mound: Building Character & Creativity #shorts

Discover how the discipline of the baseball mound shaped resilience and character, unlocking a lifelong passion for creativity. Explore the roots of today's content creation. #Resilience #CharacterBui...