Mile 40 Podcast

Thursday, January 1, 2026 Mile 40 Podcast Ep164 Feat James Moran - Running Toward a Better Life: Recovery, Family & Purpose

Today's episode is sponsored by OWYN: Use Code Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.liveowyn.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 20% off your next purchase! Welcome back to the Mile 40 Podcast! In this...

Thursday, January 1, 2026 Mile 40 Mindset Featuring James Moran (Ep 164)

Today's episode is sponsored by OWYN: Use Code Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.liveowyn.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 20% off your next purchase! Welcome back to the Mile 40 Podcast! In this...

Tuesday, December 30, 2025 Launch Tech Career: Certifications & First Gen College Goal #shorts

From a coding program to a tech career, this person skipped college but not the hunger for knowledge. One day, they'll be the first in their family to graduate—a huge personal milestone. #TechCareer #...

Tuesday, December 30, 2025 Ran 3 World Major Marathons in ONE Year! #shorts

He ran three World Majors in a single year—Sydney, Chicago, and New York. And the Sydney Marathon was his first ever! Sponsored by Bronx Burners. #WorldMarathons #SydneyMarathon #ChicagoMarathon #NewY...

Tuesday, December 30, 2025 College Dorm Mishap: BB Gun Incident Leads to Suspension #shorts

Freshman year gone wild! Shooting a BB gun in the dorm led to accidental window damage and a suspension. A cautionary tale of college shenanigans and consequences. #CollegeLife #DormLife #BBGun #Fresh...

Tuesday, December 30, 2025 From Saint Kitts to America: A New Life #shorts

Parents say moving to America means more opportunities and a higher ceiling for success. Leaving a small island for a big city in search of something more permanent. #ImmigrationStory #BetterLife #Isl...

Tuesday, December 30, 2025 Bronx Burners Story: From Caribbean Island to New York #shorts

From a small Caribbean island to the heart of New York City. Hear the incredible story of Bronx Burners and their mission. Mile 40 is on board to help raise awareness! #BronxBurners #SaintKitts #NYC #...

Tuesday, December 30, 2025 Shaq: Bronx Community Leader & Running Inspiration #shorts

Meet Shaq, a Bronx community leader and co-founder of Bronx Burners. He's raised over $120K in scholarships for student-athletes, partnering with brands like New Balance to create running content. #Co...

Monday, December 29, 2025 Facing Discrimination: A Student's Raw Experience #shorts

Navigating a White school as a kid from the city reveals a stark contrast. Experience shapes bonds and exposes a world others 'don't get'. #Discrimination #CityKids #WhiteSchool #LifeExperience

Monday, December 29, 2025 Overcoming My Accent: Jamaican Dialect Challenges Abroad #shorts

Forming an identity can be tough, especially when facing emotional swings and a brand new community. One key challenge? A Caribbean accent that led to teasing. Discover the journey of fitting in. #Ide...

Monday, December 29, 2025 Forming a Bond: Find Your 'Go-To' Person Today! #shorts

Ever wondered who'd be your lifeline in a crisis? It's a powerful question that reveals your deepest bonds. Who comes to mind first? #LoyaltyTest #TrueFriends #InnerCircle #LifeLessons

Monday, December 29, 2025 From Couch to 10 Miles: My Running Transformation Journey #shorts

Running transformed my life. From "I can never do that" to a daily ritual. Witnessing how it all began just two years ago. #RunningJourney #LifeChanges #FitnessMotivation #BronxDefenders

Videos