Friday, October 4, 2024 Every Step is a Reminder That I Am Stronger 💪🏽

Thursday, October 3, 2024 Mile 40 Mindset (Ep 100)

Today's episode is sponsored by Manscaped. Use code "Mile40" for 20% off and free shipping. Today we have a special milestone episode that's vastly different from our usual format. Bishoy steps into...

Thursday, October 3, 2024 Mile 40 Podcast Episode 100 - Flipping the Script: A Mile 40 Milestone

Today's episode is sponsored by Manscaped. Use code "Mile40" for 20% off and free shipping. Today we have a special milestone episode that's vastly different from our usual format. Bishoy steps into...

Saturday, September 28, 2024 Fall down, rise up. 💪🏽✈️

Saturday, September 28, 2024 Embrace Imperfection: The Power of Taking That First Step

Break barriers and kickstart your journey! Discover why waiting for the perfect moment holds you back. We emphasize the importance of showing up, even when the path is unclear. It's about the growth p...

Saturday, September 28, 2024 Transforming a Word Document into a Published Book

Join us as we share our journey from a simple lunch break project to publishing success. Learn how networking and finding the right editor can turn your dreams into reality in just a few months! #Book...

Saturday, September 28, 2024 The Beauty of Writing: My 9-Month Journey

Reflecting on my book's release, I share how the nine months spent writing transformed my life through deep introspection. Discover the valuable lessons learned along the way and why the journey matte...

Friday, September 27, 2024 Building Resilience: Embracing Uncertainty to Grow

Reflecting on the past five years, we explore the vital lesson of resilience in challenging times. We share insights on how pushing through discomfort leads to meaningful growth and the realization th...

Friday, September 27, 2024 Overcoming Obstacles: Our Shared Human Journey

Discover the core messages behind "Mile Forty" and how we all face obstacles in life. This book aims to resonate with everyone, showcasing that despite our differences, there’s a universal path to ove...

Friday, September 27, 2024 Discovering Resilience: Lessons from Five Years of Running

Join us as we explore the transformative journey of running marathons. We learn that the real victory lies not in crossing the finish line but in the self-discovery during the process. Celebrate resil...

Friday, September 27, 2024 Unlocking the Secrets to Engaging Storytelling

Discover how a trusted editor transformed my writing process. Learn valuable lessons on keeping readers engaged and turning great content into a captivating narrative. Dive into the importance of conn...

Friday, September 27, 2024 Embrace Uncertainty: The Key to Progress

Taking small, uncertain steps is better than staying stuck. Every late-night edit and moment of doubt contributes to your journey. In this video, we explore how moving forward, even without all the an...