Saturday, November 7, 2026 From First Marathon to 109: Run With Gratitude #shorts

From a first marathon to the road toward number 109, every mile brings a reason for gratitude and a chance to embrace what comes next. #MarathonJourney #RunningMotivation #Gratitude #LongDistanceRunni...

Saturday, November 7, 2026 Rewrite Your Story and Turn Adversity Into Strength #shorts

A journey through childhood, disability, discrimination, and sport reveals how varied experiences can build resilience—and help people reclaim their identity and shape their future. #Resilience #Disab...

Saturday, November 7, 2026 From 5:19 to Under 3 Hours: The Mindset That Breaks Barriers #shorts

A record-breaking runner with a leg amputation shares how training, experience, and mindset helped him push beyond expectations and keep progressing in marathons. #MarathonRunning #AdaptiveAthletics #...

Friday, November 6, 2026 Richard Whitehead on Running’s Power to Build Community #shorts

Paralympic champion Richard Whitehead prepares for his 109th marathon, sharing how running strengthens both personal wellbeing and community connection. #RichardWhitehead #MarathonRunning #ParalympicS...

Friday, November 6, 2026 Richard Whitehead: Don’t Let Disability Define You #shorts

Richard Whitehead shares how perseverance, ambition, and running shaped his life—and how sport can transform perceptions of disability. #RichardWhitehead #RunningInspiration #DisabilityInclusion #Pers...

Friday, November 6, 2026 From Underdog to Athlete: Richard Proves Anything Is Possible #shorts

Richard’s journey from underdog to accomplished athlete shows how disability inclusion and personal resilience can reshape success—on your own terms. #DisabilityInclusion #AdaptiveSports #AthleteJourn...

Friday, November 6, 2026 How Team Achilles Helps Disabled Runners Conquer Marathons #shorts

A runner’s determination leads to the New York Marathon, where Team Achilles supports disabled runners and builds a community rooted in inclusion. #NewYorkMarathon #TeamAchilles #InclusiveRunning #Mar...

Friday, November 6, 2026 He Finished the Chicago Marathon With a 5:40 Mile #shorts

He still runs marathons—and keeps chasing faster times. His race videos answer the doubters, including proof of a blistering 5:40 final mile in Chicago. #MarathonRunning #ChicagoMarathon #RunningMotiv...

Friday, November 6, 2026 At 50, He Broke His Marathon Record THREE Times in One Year #shorts

A 50-year-old athlete runs 2:38 in Chicago, then tops his personal record for the third time that year—a remarkable season of steady progress. #MarathonRunning #ChicagoMarathon #RunningRecords #Master...

Thursday, November 5, 2026 A World Record Isn’t Enough: The Runner Still Has More to Prove #shorts

A world-record runner shares what still drives him to improve—physically and mentally—as Sunday’s race approaches. #Running #WorldRecord #RaceDay #MentalStrength

Thursday, November 5, 2026 109 Marathons with No legs

Welcome to episode 207 of the Mile 40 Podcast. Days before the 2026 New York City Marathon, Bishoy sat down with Richard Whitehead, a Paralympic gold medalist, world record holder and 109-time maratho...

Thursday, November 5, 2026 From Doctors’ Doubts to 109 Marathons

Welcome to episode 207 of the Mile 40 Podcast. Days before the New York City Marathon, we sit down with Richard Whitehead, a Paralympic gold medalist, world record holder and soon-to-be 109th-time mar...