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From 235 pounds to a shocking transformation! Discover how this incredible fitness journey led to an unrecognizable return to high school. 'Everything comes full circle' in this story of authentic sel...

From 235 pounds to a shocking transformation! Witness the unbelievable journey of losing over 60 pounds. "Nobody recognized" the commitment it took before the party phase began. Fitness was a hard-w...

He felt an urge to act, aiming to connect it to a large-scale campaign. Mental health emerged as a key area, given the widespread struggles with anxiety and depression. But could he authentically repr...

Harnessing inner darkness to fuel positivity? One person reveals how rejection and self-doubt paradoxically drive their creative output. "If having darkness in me is what allows me to put out this pos...

From arm sling to Ironman, one athlete defies the odds! After surgery, doctors predicted a year before pull-ups, but this athlete crushed it in 3 months. "I just didn't give up," and 4 weeks later, co...

Running 10 miles daily for 208 days straight proves perspective is everything. Witness the mindset shift when facing personal struggles versus others' battles. Sore legs? A small price. "People are fi...

Cocaine is a powerful drug, but the fleeting high isn't worth the devastating lows. Some may find it makes them feel invincible, but the return to reality can be crushing. Don't let the illusion of co...

When all seems lost, finding hope can be everything. But the true guiding force? Love. It's all about spreading light, creating smiles, and acting from a place of kindness to give others hope. "Just w...

From struggle to joy, one person shares how they found true happiness after a long journey. They emphasize self-forgiveness and taking ownership of their narrative, proving that even when dealt tough ...

A fundraising goal met AND incredible news from the doctor?! It was a weekend of unbelievable victories. When her aunt received the all-clear, she felt like the “fire started...coming back up.” What a...

Fundraising efforts culminate in an extraordinary victory as the aunt receives news that her triple-negative breast cancer has fully disappeared. The convergence of these events sparks an overwhelming...

Today's episode is sponsored by Kreatures of Habit. Use Code: Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kreaturesofhabit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off a one-time purchase OR the first subscription order payment. Welcome bac...