Tuesday, January 6, 2026 Focus on Positivity & Future: Learn From Past Mistakes #shorts

Reflecting on the past can be a double-edged sword. It can help you avoid repeating mistakes, but it can also bring you back to places you don't want to be. Focus on the present and the future, it's a...

Tuesday, January 6, 2026 Life Lessons: If I Knew Then What I Know Now #shorts

We all learn hard lessons years after we needed them. But those scars shape who you are today. Embrace the past, make moves, and get a bite out of life. Your yellow brick road led you here. #LifeLesso...

Tuesday, January 6, 2026 Finding Balance: New Parenting & Personal Growth #shorts

How do you balance positivity with reality? Discovering new versions of ourselves as parents, giving up old habits, and exploring who we are called to be. Staying centered, healthy, and present. #Pare...

Tuesday, January 6, 2026 Family Support: The Real Power Behind Success #shorts

A man reveals that his 'uncle' isn't a blood relative but a close family friend since childhood. Discover the heartwarming connections in a small town. #FamilyFriend #SmallTownLife #Community #Hampton...

Tuesday, January 6, 2026 Passing the Baton: The Power of Support in Races #shorts

A runner's simple gesture—"I'm passing the baton to you"—ignited a powerful surge of motivation. The cheers of the crowd amplify the feeling. It's everything. #Inspiration #Motivation #Running #Suppor...

Tuesday, January 6, 2026 Epic Montauk Lighthouse Run: My Solo Challenge #shorts

A solo run to the Montauk lighthouse—a personal goal. Starting in Hampton Bays, pushing past East Hampton, enduring the pain. Friends & family offered support, but this was about testing limits. #Mont...

Monday, January 5, 2026 Balancing Passion and Relationships: A Personal Journey #shorts

Why dedicate so much time to running? It's hard to articulate, but hitting the pavement makes you a better version of yourself. Essential for focus, energy, and overall well-being. #RunningMotivation ...

Monday, January 5, 2026 Conquering the 4x4x48 Challenge: My Brutal Experience #shorts

Man attempts David Goggins' 4x4x48 challenge: running 4 miles every 4 hours for 48 hours straight. Preparation is key: no distractions, just focus and dedication to the grueling task ahead. #DavidGogg...

Monday, January 5, 2026 Running 4x4x48: My Intense 48-Hour Challenge #shorts

From 20-pound vest runs to marathons, see how one runner leveled up his training. Discover the inspiration behind the Mile 40 podcast and the David Goggins challenge. #UltraMarathon #RunningMotivation...

Monday, January 5, 2026 Jim Moran: Resilience, Running & Fatherhood with The Man in the Vest #shorts

Meet Jim Moran, a father, community leader, and man of resilience. Discover his 12-year journey of sobriety, his commitment to family, and his work ensuring safe water for Hampton Bays. A story of int...

Monday, January 5, 2026 Sydney Marathon Training: An Unexpected Long Run #shorts

He almost quit for a burger! Instead, a chance meeting turned into a marathon training run to the lighthouse. 12 miles, a shared vest, and a lasting memory. 🍔🏃‍♂️ #MarathonTraining #RunningMemories ...

Monday, January 5, 2026 My 20lb Vest Running Transformation: From Chores to Marathons #shorts

He wore a 20-pound vest for *chores*. Then for push-ups. Then…running? Discover how one vest took him from housework to ultra-marathons. The unlikely origin story of an endurance athlete. #RunningMoti...