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On the latest episode of Mile 40 Podcast, our host Bishoy Tadros sits down with Jacob Zemer—a distinguished fitness professional known for his direct and compassionate approach to health and wellness. Jacob shares his journey from a challenging childhood to working with high-profile clients, discussing his foundational beliefs around fitness and holistic wellness.
On this episode, you'll learn about Jacob's nutrition essentials, including his daily consumption and a peak into his fridge. He dives into the importance of gut health and dispels common misconceptions about supplements. Jacob's candid reflections on his career trajectory, personal struggles, and triumphs will inspire you to persevere and hold yourself to the highest standards.
Bishoy and Jacob share personal anecdotes and insights that emphasize the value of consistency, truth-telling, and meaningful relationships in the journey toward personal and professional growth. Tune in to gain practical tips on nutrition, fitness, and mental fortitude from one of the industry's most authentic voices.
Jacob Zemer is a performance coach who works remotely with executive level clientele helping them lose weight through nutrition, exercise, and accountability.
Jacob has an authentic approach to fitness and nutrition designed for people with demanding careers, families, and who have real life priorities. People who are concerned with their health and for whom fitness is a passion but not the number one priority.
Jacob has been featured on CNN, Fox News, and various publications for his relatable, no bullshit, approach to fitness and nutrition.
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