Summary

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On this episode of Mile 40, host Bishoy Tadros sits down with Sam Tooley, the driven co-founder of Alpha Fit Club, a fitness phenomenon influencing mental strength and the fitness scene in New Jersey and beyond.

Sam opens up about his journey—a tale marked by personal adversity and growth. From dealing with tragedy to overcoming self-doubt and building a successful fitness empire, Sam’s story is a testament to dreaming big, reflecting deeply, and pushing past self-limiting beliefs.

We unravel the layers of his motivation, the power of vulnerability, and the importance of living with purpose.

If you’re looking for inspiration to face life’s challenges and achieve your goals, you won’t want to miss this episode. Tune in as Sam and Bishoy delve into the significance of mental fortitude, the impact of community, and the relentless pursuit of personal and professional growth. Let's get started.

Sam Tooley is a fitness trainer and co-founder/CEO of Alpha Fit Club, a rapidly growing franchised group fitness concept that focuses on circuit-style classes that blend total body strength training and high-intensity cardio intervals. Sam is 31 years old, a competitive endurance athlete, and has nearly 62k Instagram followers. He has partnerships with brands like Ladder, the virtual personal training app, and is the co-founder and CEO of The Garage Gym, a 24/7 members-only training facility in Westfield, NJ.

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