Summary

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Fresh off completing a 100 mile ultramarathon, Jessica Leventry kindly joined Bishoy on the latest episode of Mile 40. On this episode, Jessica leaves nothing on the table, she opens up about her journey and shares the darker moments of her path afflicted by a poor relationship with food and exercise, negatively influenced heavily by social media during her high school years, to ultimately unleashing her true self and becoming an empowered ultra-marathon runner and coach.

Jessica shares her journey of overcoming orthorexia and finding a positive connection with fitness, fueled by the support of a coach and her unwavering determination. We delve into her 100-mile race experience, the pivotal role of mental and emotional support, and her nutrition strategy during endurance events.

Jessica discusses the importance of individuality, embracing being "uncommon," and the powerful impact of community on personal growth. Her authenticity and wisdom are truly relatable and empowering, making this episode a must-listen.

Jessica Leventry, and currently resides in Philadelphia, PA. She works full-time as a strategic specialist for Lincoln Financial and part-time as a fitness coach in the city. She is also a sponsored athlete for Bare Performance Nutrition & a local community called Project Endure. Jessica is deeply passionate about fitness and coaching because it allows her to empower others to build self-confidence & strength. Outside of work, Jessica is an avid ultra-runner and marathoner, driven by her love for moving outdoors. 

More on Mile 40: ⁠⁠⁠⁠⁠https://mile40podcast.com/⁠⁠⁠⁠⁠ 
Instagram: @mile_40_podcast @bishoy_tadros
YouTube: https://www.youtube.com/@BishoyTadros

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