Summary

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Claudia is an incredible individual with a powerful story of resilience, self-discovery, and personal growth. Growing up as a first-generation American in an immigrant family, Claudia faced numerous challenges. Her story is one of hope, resilience, and the unrelenting pursuit of self-improvement. Her message is sure to resonate with anyone who has faced adversity, struggled with mental health, or simply yearned for a more fulfilling life.

On this episode she opens up about a deeply personal episode, a Mile 40 moment where she bottomed out and she shares how that experience ultimately led to her transformative journey of self-discovery, as she sought help, faced a diagnoses of bipolar disorder, and learned to cultivate self-compassion. Today, Claudia inspires others through her growing platform. She emphasizes the power of self-awareness, education and being part of supportive communities.

Claudia is a sales executive, actress, career coach, fitness instructor and mental health advocate. As someone who lives with bipolar disorder and has a number of mental illnesses in her family, she's passionate about learning and addressing the socio economic factors that contribute to the mental health crisis in our country.

Through her work, she aims to make the world of tech and fitness accessible to people of color and those struggling with mental disorders. She's active in life coaching, enjoys reading about psychology in her spare time and co-hosts a podcast about moving up social classes. She's currently working on becoming more active in philanthropy, enhancing her practice of transformative coaching, closing bigger deals, and expressing herself in more acting roles.

More on Mile 40: ⁠⁠⁠⁠⁠https://mile40podcast.com/⁠⁠⁠⁠⁠ 
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