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Summary

Michael Chernow on paper is a New York City bred entrepeneur, loving father and husband. He's also a marathoner and professional bodybuilder. But If you've been following his journey, you quickly realize that Michael has undoubtedly experienced moments of enlightenment on his path. What you likely can't tell by looking at his accomplishments is the era of darkness, instability, and insecurity that was mired by bad choices some of which were a result of his trauma and some of which were self-induced. Michael admits to looking for love in the wrong places as a child from a broken home. Michael recalls hating himself, he cheated death on his path and despite bottoming out physically, it took a series of events before he found himself on a positive trajectory. Michael talks about how it took him years of healing to learn to love himself, he shares the ultimatum he was given as an inflection point for his life and the way it changed his life in an "unbelievably positive way." 


Most recently, Michael founded and launched Kreatures of Habit, an in-your-face lifestyle and wellness brand, reimagining how you establish healthy habits in your life. After years in the restaurant business in NYC, he realized that his calling was to be of service in a more personal way, with the ability to impact more lives. Honoring his 17 years of sobriety by launching his newest venture, Michael’s goal with KOH was to create easily-accessible nutritional products that are rooted in adopting the positive habits that transformed his life, and allowed him to replace alcohol with the nutrition and fitness he needed. Michael launched KOH because he wanted to share his belief in habits through his personal story of change, how our habits determine whether we are going to be successful in our personal and professional lives, just get by, or worse, be miserable. He’s a firm believer that every time we replace a bad habit with a good one, big or small, the greater a chance we have to live our best lives. Part of the KOH brand is the Kreatures of Habit Podcast, where Michael dives into his guests’ routines and habits, and how committing to them has helped paved the path to success. He hopes to share these success stories with listeners, but also to acknowledge just how much it takes to get there.


Before launching KOH, Michael cultivated an extraordinary career for himself. After receiving an Associate’s Degree in both Culinary Arts and Restaurant Management in 2008 from the French Culinary Institute, he channeled his fire for culinary and community by curating and building some of New York City’s beloved restaurants. He opened The Meatball Shop in 2009 with childhood friend Daniel Holzman, which grew to several locations across New York City and resulted in the release of The Meatball Shop Cookbook in 2011, co-authored by Michael and released by Ballantine Books. In 2015, he founded SEAMORE’s, a Manhattan restaurant that combines Michael’s love of fishing and culinary expertise, expanding to five locations peppered across New York City. Michael’s impressive resume includes managing thirteen properties and four companies, hosting two seasons (26 episodes) of Food Porn on the FYI Network, being featured in the CNBC docuseries, Consumed: The Real Restaurant Business and appearing in many cooking shows including the Food Network’s Beat Bobby Flay, Kitchen Casino, and Chopped. In addition, Michael holds a natural pro status within the Organization of Competitive Bodybuilders (OCB), has run a number of marathons and is known for challenging himself mentally and physically for hobby.


www.michaelchernow.com


More on Mile 40:


https://www.bishoytadros.com/mile-40-running-podcast/


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