Videos

Witness Mildred's inspiring viral moment! A 79-year-old Striders program participant completes her first half marathon. From walking to running, see how we empower older adults to achieve their goals....

We celebrate all runners, from elites to those finishing late. We ensure inclusivity in images and celebrate every participant, making running accessible to all, regardless of pace or size. #RunnersOf...

Episode Promotional Partner: Rhone Use Code: Mile40 in-store or online at ⁠⁠⁠⁠⁠www.rhone.com⁠⁠⁠⁠⁠ for 20% off your purchase. Offer valid for New Customers Only. On this special episode, host Bishoy T...

Episode Promotional Partner: Rhone Use Code: Mile40 in-store or online at ⁠⁠⁠⁠⁠www.rhone.com⁠⁠⁠⁠⁠ for 20% off your purchase. Offer valid for New Customers Only. On this special episode, host Bishoy T...

We explore how regular fitness check-ins, including body composition, blood work, and goal setting, boost member engagement. See why personal training and a dedicated medical professional are key. #Fi...

Before appointments, we assess doctors' health. Past observations of unhealthy doctors impact our approach now. Personal experiences drive this crucial pre-visit evaluation. #DoctorAssessment #Healthc...

We explore how our model differs from traditional concierge medicine. Access and convenience have a price; our focus is proactive health and high-performance living, not just reactive sick care. #Conc...

Don't hold back! Sharing your struggles, even those keeping you up at night, can help countless others. Your positive intention can change the world. End podcast strong! #ShareYourStory #MentalHealth ...

We explore the debate between relentless hustle and prioritizing sleep for productivity and well-being. Learn how to optimize your work-life balance and avoid burnout. #SleepVsHustle #Productivity #We...

The healthcare system faces problems acknowledged by many. We explore how those outside the system, particularly in health & wellness, are manifesting solutions and paving a better way. #HealthcareRev...

Why does medical progress stall? We explore the slow adoption of new practices in medicine and the challenges of modernizing traditional medical education. #MedicalInnovation #HealthcareReform #Medica...

The healthcare system is broken! We share a firsthand experience in the hospital space revealing the stark reality. Motivated to help people reach their full potential, we explore the flaws in the cur...