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Welcome back to the Mile 40 Podcast! In episode 182, we sit down with Lindsey Hansen, a multi-talented coach, podcast host, and soon-to-be author known for guiding high-achievers toward their goals—without the burnout or overwhelm. Lindsay shares her powerful journey from a pressure-filled childhood, through experiences with trauma and addiction, to finding true productivity grounded in self-trust, intentional structure, and peace of mind. We dive deep into her insights on the Enneagram, the struggle to let go of perfectionism, the realities of leadership, and how defining your own version of success can transform your life. Tune in for an honest and inspiring conversation about resilience, healing, and what it really means to breathe—both literally and figuratively—as you chase your dreams.
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