Skating Life: My Intense Daily Routine and Social Life #shorts
Discover the intense commitment it takes to compete at a high level in skating. From grueling 6-hour workouts to strict recovery, hydration, and nutrition, find out what life is like for dedicated athletes. #skatinglife #athlete #dedication #workout #hydration #nutritionAlso watch
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Mile 40: Run 50 Goal & Race Strategy #shorts
This mission aligns perfectly with Mile 40's goals. It's not about sprints or ra -
Running: The Power of Present Moment & Lifetime Miles #shorts
Every run, every effort, adds to your 'lifetime miles'—building a stronger runne -
College Running Dreams: From D1 to Coaching Track #shorts
A runner initially seeks a relaxed college experience but quickly feels the pull -
From Athlete to Coach: Making the Transition Seamless #shorts
Transitioning from athlete to coach felt natural. Summer camp experience made pu
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