Running for Life: Find Your Freedom & Fitness
Discover how running, started young, can be a lifelong companion for fitness and mental well-being. We explore its benefits from high school cross-country to stress relief during law school. #RunningMotivation #LifelongFitness #CrossCountry #RunningTips #FitnessJourney #MentalWellness #RunForLife #HealthAndFitness #RunningCommunity #StayActiveAlso watch
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Mile 40 Pod Ep 138 Feat Royi Metser - Lacing Up for Disruption: Running, Resilience & Reinvention
Today's episode is sponsored by OWYN: Use Code Mile40 at www -
Mile 40 Mindset Featuring Royi Metser (Ep 138)
Today's episode is sponsored by OWYN: Use Code Mile40 at www -
Paralysis: Understanding the Brain-Spinal Cord Connection
We explore the impact of neurological damage, specifically paralysis from the C3 -
Marathon Memories: My Race with Matt & Boston's Vibes
We reflect on the marathon experience. We share our journey with Matt. From Bost
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