My Diet Balance: Pizza & Results? Tom's Eating Habits! #shorts
Clients think I eat perfectly clean? I reveal my real food balance: disciplined weekdays meet weekend indulgences. Not every meal is Instagram-perfect—and that's okay! Sustainability wins over extremes. #AuthenticEating #FoodBalance #SustainableDiet #LifestyleNutritionAlso watch
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Healing Journey: Physical & Emotional Recovery After Injury #shorts
Leaving the hospital brings relief, but also a flood of questions. Is this norma -
Running a Marathon: My Comeback Story & Strategy #shorts
Committed to a comeback! The journey to the Cape Town Marathon is on. No shortcu -
Gratitude and Reflection: A Second Chance Story #shorts
Reflecting with gratitude after an ER visit. Thankful for the doctors, staff, an -
Overcoming Injury: Regaining Freedom and Control #shorts
The hardest part of recovery isn't races—it's the simple freedom of movement. Wh
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