Mile 40: Run 50 Goal & Race Strategy #shorts
This mission aligns perfectly with Mile 40's goals. It's not about sprints or races every week, but pushing physical limits and having a nice little setup behind you to prove it. Silence is golden, but goals are bolder. #Mile40 #Run50 #PhysicalLimits #GoalSettingAlso watch
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Running: The Power of Present Moment & Lifetime Miles #shorts
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College Running Dreams: From D1 to Coaching Track #shorts
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From Athlete to Coach: Making the Transition Seamless #shorts
Transitioning from athlete to coach felt natural. Summer camp experience made pu
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