Mastering Nutrition & Recovery: My College Basketball Journey
Join us as we explore the missteps in nutrition and recovery during our college basketball years. Learn how poor habits impacted our performance and overall well-being, and discover the valuable lessons that transformed our approach to health and success. #NutritionTips #BasketballJourney #CollegeAthlete #RecoveryStrategies #HealthyHabits #FitnessMotivation #SportsPerformance #SleepImportance #CollegeLife #HealthEducationAlso watch
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